IRONMAN 70.3 Durban (2019)
Lindsay BOOYSEN (#2275)
GUN TIME:
06:34:14
Place
1597
OF
2551
Female
330
OF
676
30-34
62
OF
126
Swim 00:44:28 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:25 |
| Swim | 00:44:28 | 00:44:28 | 1595 | 340 | 63 | 2.56 / 23:24 | 08:18:55 |
T1 00:08:22
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:22 | 00:08:22 | 1148 | 272 | 58 | - / - | 08:27:18 |
Cycle 03:11:56 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:12 | 00:54:12 | 1968 | 391 | 66 | 26.56 / 02:15 | 09:21:31 |
| Bike 45.5km | 00:40:20 | 01:34:33 | 1890 | 352 | 60 | 28.87 / 02:04 | 10:01:52 |
| Bike 66.5km | 00:51:01 | 02:25:36 | 1856 | 350 | 63 | 27.4 / 02:11 | 10:52:55 |
| Bike 88km | 00:41:27 | 03:07:04 | 1756 | 317 | 54 | 28.22 / 02:07 | 11:34:23 |
| Bike | 00:04:51 | 03:11:56 | 1742 | 313 | 54 | 28.13 / 02:07 | 11:39:15 |
T2 00:04:42
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 00:04:42 | 927 | 216 | 39 | - / - | 11:43:59 |
Run 02:24:40 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:15 | 00:03:15 | 1778 | 402 | 76 | 9.94 / 06:02 | 11:47:15 |
| Run 3.05km | 00:14:42 | 00:17:59 | 1587 | 350 | 64 | 10.17 / 05:53 | 12:01:59 |
| Run 5.55km | 00:15:51 | 00:33:51 | 1520 | 344 | 62 | 9.83 / 06:06 | 12:17:51 |
| Run 7.93km | 00:14:26 | 00:48:19 | 1505 | 344 | 64 | 9.84 / 06:05 | 12:32:19 |
| Run 10.8km | 00:22:52 | 01:11:12 | 1674 | 405 | 77 | 9.09 / 06:35 | 12:55:13 |
| Run 13.4km | 00:16:40 | 01:27:54 | 1621 | 403 | 76 | 9.14 / 06:33 | 13:11:54 |
| Run 15.91km | 00:18:31 | 01:46:26 | 1631 | 406 | 76 | 8.96 / 06:41 | 13:30:26 |
| Run 18.86km | 00:16:05 | 02:02:32 | 1632 | 413 | 78 | 9.23 / 06:29 | 13:46:33 |
| Run | 00:22:06 | 02:24:40 | 1624 | 418 | 80 | 8.75 / 06:51 | 14:08:40 |
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