IRONMAN 70.3 Durban (2019)
Charlene Paddy BRITS (#2279)
GUN TIME:
07:05:40
Place
2089
OF
2551
Female
512
OF
676
30-34
94
OF
126
Swim 00:54:02 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:04:45 |
| Swim | 00:54:02 | 00:54:02 | 2404 | 629 | 114 | 2.1 / 28:26 | 08:58:48 |
T1 00:06:49
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 00:06:49 | 604 | 121 | 25 | - / - | 09:05:39 |
Cycle 03:27:35 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:20 | 00:54:20 | 1980 | 396 | 67 | 26.49 / 02:15 | 10:00:00 |
| Bike 45.5km | 00:42:11 | 01:36:33 | 2044 | 417 | 71 | 28.27 / 02:07 | 10:42:13 |
| Bike 66.5km | 00:56:27 | 02:33:02 | 2163 | 479 | 84 | 26.07 / 02:18 | 11:38:42 |
| Bike 88km | 00:49:15 | 03:22:18 | 2238 | 526 | 97 | 26.09 / 02:17 | 12:27:59 |
| Bike | 00:05:16 | 03:27:35 | 2232 | 523 | 97 | 26.01 / 02:18 | 12:33:16 |
T2 00:08:39
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:39 | 00:08:39 | 2207 | 567 | 108 | - / - | 12:41:57 |
Run 02:28:27 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:17 | 00:03:17 | 1832 | 423 | 83 | 9.83 / 06:05 | 12:45:15 |
| Run 3.05km | 00:15:04 | 00:18:23 | 1712 | 399 | 72 | 9.95 / 06:01 | 13:00:21 |
| Run 5.55km | 00:16:30 | 00:34:54 | 1685 | 392 | 71 | 9.53 / 06:17 | 13:16:53 |
| Run 7.93km | 00:15:17 | 00:50:13 | 1717 | 410 | 76 | 9.47 / 06:19 | 13:32:11 |
| Run 10.8km | 00:21:29 | 01:11:43 | 1725 | 431 | 82 | 9.03 / 06:38 | 13:53:41 |
| Run 13.4km | 00:18:18 | 01:30:03 | 1758 | 446 | 86 | 8.92 / 06:43 | 14:12:01 |
| Run 15.91km | 00:18:55 | 01:48:59 | 1748 | 451 | 89 | 8.75 / 06:51 | 14:30:58 |
| Run 18.86km | 00:16:05 | 02:05:06 | 1740 | 453 | 88 | 9.04 / 06:38 | 14:47:04 |
| Run | 00:23:19 | 02:28:27 | 1753 | 464 | 93 | 8.52 / 07:02 | 15:10:25 |
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