IRONMAN 70.3 Durban (2019)
Zinelle CARSTENS (#2285)
GUN TIME:
07:37:52
Place
2380
OF
2551
Female
615
OF
676
30-34
116
OF
126
Swim 00:49:43 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:17:50 |
| Swim | 00:49:43 | 00:49:43 | 2197 | 546 | 102 | 2.29 / 26:10 | 09:07:34 |
T1 00:10:21
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:21 | 00:10:21 | 1813 | 471 | 90 | - / - | 09:17:57 |
Cycle 03:46:18 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:59:49 | 00:59:49 | 2424 | 608 | 111 | 24.07 / 02:29 | 10:17:47 |
| Bike 45.5km | 00:46:59 | 01:46:49 | 2454 | 623 | 114 | 25.55 / 02:20 | 11:04:47 |
| Bike 66.5km | 01:01:41 | 02:48:32 | 2476 | 632 | 117 | 23.67 / 02:32 | 12:06:30 |
| Bike 88km | 00:51:39 | 03:40:12 | 2477 | 636 | 117 | 23.97 / 02:30 | 12:58:10 |
| Bike | 00:06:04 | 03:46:18 | 2477 | 637 | 117 | 23.86 / 02:30 | 13:04:16 |
T2 00:08:33
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:33 | 00:08:33 | 2186 | 560 | 106 | - / - | 13:12:49 |
Run 02:42:52 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:32 | 00:03:32 | 2157 | 537 | 102 | 9.15 / 06:33 | 13:16:23 |
| Run 3.05km | 00:16:23 | 00:19:56 | 2085 | 516 | 96 | 9.17 / 06:32 | 13:32:47 |
| Run 5.55km | 00:18:14 | 00:38:12 | 2088 | 528 | 98 | 8.71 / 06:53 | 13:51:03 |
| Run 7.93km | 00:16:16 | 00:54:30 | 2077 | 529 | 98 | 8.72 / 06:52 | 14:07:21 |
| Run 10.8km | 00:23:04 | 01:17:36 | 2057 | 529 | 99 | 8.35 / 07:11 | 14:30:26 |
| Run 13.4km | 00:18:38 | 01:36:15 | 2041 | 528 | 99 | 8.35 / 07:11 | 14:49:06 |
| Run 15.91km | 00:21:16 | 01:57:33 | 2072 | 538 | 101 | 8.12 / 07:23 | 15:10:24 |
| Run 18.86km | 00:18:14 | 02:15:48 | 2079 | 545 | 101 | 8.33 / 07:12 | 15:28:39 |
| Run | 00:27:02 | 02:42:52 | 2128 | 556 | 105 | 7.77 / 07:43 | 15:55:42 |
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