2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig DORFLING (#229)
GUN TIME:  06:54:23
Place
1959  OF 2551
Male
1495  OF 1875
45-49
227  OF 273

Swim 00:40:54 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:59
Swim 00:40:54 00:40:54 1034 836 111 2.78 / 21:31 08:39:54

T1 00:12:13

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:13 00:12:13 2250 1647 243 - / - 08:52:09

Cycle 03:07:38 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:23 00:53:23 1828 1490 226 26.96 / 02:13 09:45:34
Bike 45.5km 00:39:23 01:32:49 1723 1429 220 29.41 / 02:02 10:24:58
Bike 66.5km 00:49:14 02:22:03 1650 1370 207 28.08 / 02:08 11:14:14
Bike 88km 00:40:42 03:02:47 1575 1316 199 28.88 / 02:04 11:54:57
Bike 00:04:50 03:07:38 1571 1313 198 28.77 / 02:05 11:59:48

T2 00:06:26

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:26 00:06:26 1680 1252 171 - / - 12:06:16

Run 02:47:05 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 1990 1522 221 9.52 / 06:18 12:09:41
Run 3.05km 00:17:04 00:20:29 2160 1619 237 8.92 / 06:43 12:26:47
Run 5.55km 00:19:05 00:39:36 2195 1637 241 8.4 / 07:08 12:45:53
Run 7.93km 00:17:19 00:56:56 2189 1633 240 8.35 / 07:10 13:03:14
Run 10.8km 00:24:27 01:21:24 2203 1638 240 7.95 / 07:32 13:27:42
Run 13.4km 00:20:02 01:41:28 2212 1645 244 7.92 / 07:34 13:47:46
Run 15.91km 00:21:19 02:02:49 2225 1650 245 7.77 / 07:43 14:09:06
Run 18.86km 00:18:35 02:21:26 2214 1642 244 8 / 07:29 14:27:43
Run 00:25:37 02:47:05 2209 1633 241 7.57 / 07:55 14:53:22