2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rezaan DE WET (#2291)
GUN TIME:  05:28:06
Place
390  OF 2551
Female
50  OF 676
30-34
8  OF 126

Swim 00:36:19 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:29
Swim 00:36:19 00:36:19 378 64 13 3.13 / 19:07 08:20:50

T1 00:05:45

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:45 00:05:45 303 59 8 - / - 08:26:37

Cycle 02:56:47 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:48:03 00:48:03 747 74 11 29.96 / 02:00 09:14:41
Bike 45.5km 00:41:32 01:29:36 1347 177 29 30.46 / 01:58 09:56:14
Bike 66.5km 00:44:32 02:14:10 1118 147 25 29.73 / 02:01 10:40:48
Bike 88km 00:37:55 02:52:07 1005 122 21 30.67 / 01:57 11:18:45
Bike 00:04:39 02:56:47 994 120 21 30.54 / 01:57 11:23:25

T2 00:03:19

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:19 00:03:19 353 69 12 - / - 11:26:45

Run 01:45:49 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 118 12 4 13.64 / 04:23 11:29:08
Run 3.05km 00:11:18 00:13:41 162 19 4 13.36 / 04:29 11:40:28
Run 5.55km 00:12:33 00:26:16 225 30 5 12.67 / 04:44 11:53:02
Run 7.93km 00:11:31 00:37:48 256 36 6 12.58 / 04:46 12:04:34
Run 10.8km 00:15:14 00:53:04 246 38 8 12.21 / 04:54 12:19:50
Run 13.4km 00:12:24 01:05:29 234 35 7 12.27 / 04:53 12:32:16
Run 15.91km 00:13:03 01:18:34 229 36 7 12.14 / 04:56 12:45:21
Run 18.86km 00:11:37 01:30:12 226 36 7 12.54 / 04:46 12:56:59
Run 00:15:35 01:45:49 205 34 7 11.96 / 05:00 13:12:36