IRONMAN 70.3 Durban (2019)
Lee-Ann HIGGS (#2306)
GUN TIME:
07:18:19
Place
2226
OF
2551
Female
560
OF
676
30-34
104
OF
126
Swim 00:51:26 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:29 |
| Swim | 00:51:26 | 00:51:26 | 2298 | 586 | 110 | 2.21 / 27:04 | 08:50:56 |
T1 00:10:16
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:16 | 00:10:16 | 1786 | 460 | 88 | - / - | 09:01:14 |
Cycle 03:42:04 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:00:34 | 01:00:34 | 2450 | 622 | 115 | 23.77 / 02:31 | 10:01:49 |
| Bike 45.5km | 00:44:20 | 01:44:55 | 2404 | 599 | 111 | 26.01 / 02:18 | 10:46:11 |
| Bike 66.5km | 01:00:25 | 02:45:22 | 2432 | 615 | 115 | 24.12 / 02:29 | 11:46:37 |
| Bike 88km | 00:50:41 | 03:36:04 | 2437 | 619 | 116 | 24.43 / 02:27 | 12:37:20 |
| Bike | 00:05:58 | 03:42:04 | 2439 | 620 | 116 | 24.31 / 02:28 | 12:43:19 |
T2 00:07:28
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:28 | 00:07:28 | 1942 | 497 | 94 | - / - | 12:50:49 |
Run 02:26:59 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:39 | 00:03:39 | 2255 | 572 | 112 | 8.86 / 06:46 | 12:54:29 |
| Run 3.05km | 00:18:02 | 00:21:42 | 2291 | 594 | 111 | 8.43 / 07:06 | 13:12:32 |
| Run 5.55km | 00:19:23 | 00:41:06 | 2279 | 584 | 108 | 8.09 / 07:24 | 13:31:56 |
| Run 7.93km | 00:15:03 | 00:56:10 | 2167 | 552 | 103 | 8.46 / 07:05 | 13:47:00 |
| Run 10.8km | 00:18:51 | 01:15:03 | 1927 | 489 | 94 | 8.63 / 06:56 | 14:05:53 |
| Run 13.4km | 00:15:27 | 01:30:31 | 1785 | 453 | 89 | 8.88 / 06:45 | 14:21:21 |
| Run 15.91km | 00:17:03 | 01:47:36 | 1685 | 429 | 79 | 8.87 / 06:45 | 14:38:26 |
| Run 18.86km | 00:15:11 | 02:02:48 | 1648 | 419 | 79 | 9.21 / 06:30 | 14:53:38 |
| Run | 00:24:09 | 02:26:59 | 1701 | 446 | 86 | 8.61 / 06:57 | 15:17:49 |
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