2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Amy HOPKINS (#2309)
GUN TIME:  07:11:21
Place
2152  OF 2551
Female
534  OF 676
30-34
100  OF 126

Swim 00:43:02 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:43:28
Swim 00:43:02 00:43:02 1371 282 49 2.64 / 22:39 08:26:32

T1 00:10:29

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:29 00:10:29 1846 483 93 - / - 08:37:02

Cycle 03:51:02 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:39:07 01:39:07 2550 676 126 14.52 / 04:07 10:16:11
Bike 45.5km 00:37:36 02:16:45 2550 676 126 19.96 / 03:00 10:53:48
Bike 66.5km 00:47:39 03:04:25 2548 675 126 21.63 / 02:46 11:41:29
Bike 88km 00:41:29 03:45:56 2513 654 122 23.36 / 02:34 12:22:59
Bike 00:05:05 03:51:02 2511 652 122 23.37 / 02:34 12:28:06

T2 00:09:42

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:42 00:09:42 2341 612 118 - / - 12:37:49

Run 02:16:59 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1227 225 41 10.79 / 05:33 12:40:50
Run 3.05km 00:13:48 00:16:49 1155 240 45 10.88 / 05:30 12:54:39
Run 5.55km 00:15:17 00:32:08 1204 258 46 10.36 / 05:47 13:09:58
Run 7.93km 00:14:19 00:46:28 1293 282 52 10.23 / 05:51 13:24:19
Run 10.8km 00:18:49 01:05:19 1219 269 49 9.92 / 06:02 13:43:09
Run 13.4km 00:15:58 01:21:18 1244 279 51 9.88 / 06:04 13:59:09
Run 15.91km 00:16:34 01:37:54 1199 272 49 9.75 / 06:09 14:15:45
Run 18.86km 00:16:29 01:54:24 1271 298 55 9.89 / 06:03 14:32:15
Run 00:22:34 02:16:59 1340 326 64 9.24 / 06:29 14:54:50