IRONMAN 70.3 Durban (2019)
Amy HOPKINS (#2309)
GUN TIME:
07:11:21
Place
2152
OF
2551
Female
534
OF
676
30-34
100
OF
126
Swim 00:43:02 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:28 |
| Swim | 00:43:02 | 00:43:02 | 1371 | 282 | 49 | 2.64 / 22:39 | 08:26:32 |
T1 00:10:29
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:29 | 00:10:29 | 1846 | 483 | 93 | - / - | 08:37:02 |
Cycle 03:51:02 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:39:07 | 01:39:07 | 2550 | 676 | 126 | 14.52 / 04:07 | 10:16:11 |
| Bike 45.5km | 00:37:36 | 02:16:45 | 2550 | 676 | 126 | 19.96 / 03:00 | 10:53:48 |
| Bike 66.5km | 00:47:39 | 03:04:25 | 2548 | 675 | 126 | 21.63 / 02:46 | 11:41:29 |
| Bike 88km | 00:41:29 | 03:45:56 | 2513 | 654 | 122 | 23.36 / 02:34 | 12:22:59 |
| Bike | 00:05:05 | 03:51:02 | 2511 | 652 | 122 | 23.37 / 02:34 | 12:28:06 |
T2 00:09:42
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:42 | 00:09:42 | 2341 | 612 | 118 | - / - | 12:37:49 |
Run 02:16:59 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:00 | 00:03:00 | 1227 | 225 | 41 | 10.79 / 05:33 | 12:40:50 |
| Run 3.05km | 00:13:48 | 00:16:49 | 1155 | 240 | 45 | 10.88 / 05:30 | 12:54:39 |
| Run 5.55km | 00:15:17 | 00:32:08 | 1204 | 258 | 46 | 10.36 / 05:47 | 13:09:58 |
| Run 7.93km | 00:14:19 | 00:46:28 | 1293 | 282 | 52 | 10.23 / 05:51 | 13:24:19 |
| Run 10.8km | 00:18:49 | 01:05:19 | 1219 | 269 | 49 | 9.92 / 06:02 | 13:43:09 |
| Run 13.4km | 00:15:58 | 01:21:18 | 1244 | 279 | 51 | 9.88 / 06:04 | 13:59:09 |
| Run 15.91km | 00:16:34 | 01:37:54 | 1199 | 272 | 49 | 9.75 / 06:09 | 14:15:45 |
| Run 18.86km | 00:16:29 | 01:54:24 | 1271 | 298 | 55 | 9.89 / 06:03 | 14:32:15 |
| Run | 00:22:34 | 02:16:59 | 1340 | 326 | 64 | 9.24 / 06:29 | 14:54:50 |
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