IRONMAN 70.3 Durban (2019)
Jennifer LIEN (#2324)
GUN TIME:
06:28:12
Place
1486
OF
2551
Female
304
OF
676
30-34
56
OF
126
Swim 00:51:21 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:00 |
| Swim | 00:51:21 | 00:51:21 | 2293 | 583 | 108 | 2.21 / 27:01 | 08:45:23 |
T1 00:11:18
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:18 | 00:11:18 | 2074 | 544 | 104 | - / - | 08:56:42 |
Cycle 03:00:56 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:20 | 00:49:20 | 1011 | 111 | 20 | 29.18 / 02:03 | 09:46:04 |
| Bike 45.5km | 00:37:14 | 01:26:36 | 975 | 105 | 17 | 31.52 / 01:54 | 10:23:20 |
| Bike 66.5km | 00:47:02 | 02:13:39 | 1074 | 137 | 22 | 29.85 / 02:00 | 11:10:23 |
| Bike 88km | 00:41:46 | 02:55:27 | 1190 | 162 | 27 | 30.09 / 01:59 | 11:52:10 |
| Bike | 00:05:28 | 03:00:56 | 1214 | 166 | 27 | 29.84 / 02:00 | 11:57:40 |
T2 00:10:51
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:51 | 00:10:51 | 2439 | 638 | 123 | - / - | 12:08:32 |
Run 02:13:39 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:29 | 00:03:29 | 2103 | 514 | 98 | 9.27 / 06:28 | 12:12:02 |
| Run 3.05km | 00:15:26 | 00:18:56 | 1872 | 445 | 85 | 9.65 / 06:12 | 12:27:29 |
| Run 5.55km | 00:16:11 | 00:35:09 | 1718 | 402 | 72 | 9.47 / 06:20 | 12:43:42 |
| Run 7.93km | 00:13:41 | 00:48:51 | 1563 | 366 | 68 | 9.73 / 06:09 | 12:57:24 |
| Run 10.8km | 00:18:39 | 01:07:31 | 1409 | 327 | 64 | 9.59 / 06:15 | 13:16:05 |
| Run 13.4km | 00:15:34 | 01:23:07 | 1350 | 319 | 61 | 9.67 / 06:12 | 13:31:40 |
| Run 15.91km | 00:16:46 | 01:39:55 | 1311 | 311 | 59 | 9.55 / 06:16 | 13:48:28 |
| Run 18.86km | 00:14:14 | 01:54:10 | 1260 | 295 | 54 | 9.91 / 06:03 | 14:02:44 |
| Run | 00:19:27 | 02:13:39 | 1196 | 285 | 54 | 9.47 / 06:20 | 14:22:12 |
Social Share