IRONMAN 70.3 Durban (2019)
Kristly MCCARTHY (#2329)
GUN TIME:
05:54:36
Place
826
OF
2551
Female
132
OF
676
30-34
22
OF
126
Swim 00:47:10 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:28 |
| Swim | 00:47:10 | 00:47:10 | 1949 | 464 | 87 | 2.41 / 24:49 | 08:45:40 |
T1 00:06:36
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:36 | 00:06:36 | 541 | 113 | 22 | - / - | 08:52:17 |
Cycle 03:10:25 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:14 | 00:53:14 | 1801 | 327 | 54 | 27.04 / 02:13 | 09:45:33 |
| Bike 45.5km | 00:40:01 | 01:33:17 | 1776 | 311 | 51 | 29.26 / 02:03 | 10:25:36 |
| Bike 66.5km | 00:49:54 | 02:23:13 | 1716 | 304 | 51 | 27.85 / 02:09 | 11:15:32 |
| Bike 88km | 00:42:10 | 03:05:25 | 1686 | 295 | 52 | 28.47 / 02:06 | 11:57:44 |
| Bike | 00:04:59 | 03:10:25 | 1680 | 295 | 52 | 28.35 / 02:06 | 12:02:44 |
T2 00:03:46
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 00:03:46 | 527 | 117 | 21 | - / - | 12:06:31 |
Run 01:46:32 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:46 | 00:02:46 | 721 | 109 | 22 | 11.65 / 05:08 | 12:09:19 |
| Run 3.05km | 00:12:15 | 00:15:03 | 512 | 74 | 12 | 12.15 / 04:56 | 12:21:35 |
| Run 5.55km | 00:12:33 | 00:27:38 | 412 | 59 | 12 | 12.04 / 04:58 | 12:34:10 |
| Run 7.93km | 00:11:08 | 00:38:47 | 357 | 56 | 12 | 12.26 / 04:53 | 12:45:20 |
| Run 10.8km | 00:15:07 | 00:53:56 | 305 | 46 | 9 | 12.01 / 04:59 | 13:00:28 |
| Run 13.4km | 00:12:18 | 01:06:15 | 280 | 42 | 9 | 12.13 / 04:56 | 13:12:48 |
| Run 15.91km | 00:12:43 | 01:19:00 | 242 | 38 | 8 | 12.08 / 04:57 | 13:25:32 |
| Run 18.86km | 00:11:26 | 01:30:28 | 235 | 38 | 8 | 12.5 / 04:47 | 13:37:00 |
| Run | 00:16:03 | 01:46:32 | 230 | 40 | 8 | 11.88 / 05:02 | 13:53:05 |
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