2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shara MORDT (#2333)
GUN TIME:  06:38:32
Place
1693  OF 2551
Female
360  OF 676
30-34
68  OF 126

Swim 00:40:14 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:51:44
Swim 00:40:14 00:40:14 925 175 32 2.83 / 21:11 08:32:00

T1 00:16:06

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:16:06 00:16:06 2507 665 125 - / - 08:48:07

Cycle 03:26:51 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:57:32 00:57:32 2310 552 97 25.02 / 02:23 09:45:41
Bike 45.5km 00:43:47 01:41:21 2308 549 96 26.93 / 02:13 10:29:29
Bike 66.5km 00:54:03 02:35:25 2241 521 94 25.67 / 02:20 11:23:34
Bike 88km 00:46:02 03:21:29 2214 512 93 26.2 / 02:17 12:09:37
Bike 00:05:21 03:26:51 2210 507 92 26.1 / 02:17 12:15:00

T2 00:09:00

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:00 00:09:00 2268 588 112 - / - 12:24:02

Run 02:06:13 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 488 71 11 12.2 / 04:55 12:26:42
Run 3.05km 00:12:32 00:15:12 552 83 15 12.03 / 04:59 12:39:15
Run 5.55km 00:13:48 00:29:02 624 101 18 11.46 / 05:13 12:53:05
Run 7.93km 00:13:00 00:42:03 706 121 23 11.31 / 05:18 13:06:06
Run 10.8km 00:18:09 01:00:13 770 143 26 10.75 / 05:34 13:24:16
Run 13.4km 00:14:21 01:14:36 754 145 27 10.77 / 05:34 13:38:39
Run 15.91km 00:16:21 01:31:00 808 163 30 10.49 / 05:43 13:55:02
Run 18.86km 00:15:39 01:46:39 881 188 36 10.6 / 05:39 14:10:42
Run 00:19:33 02:06:13 892 194 38 10.02 / 05:58 14:30:17