2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jennifer HORN (#234)
GUN TIME:  06:15:39
Place
1217  OF 2551
Female
228  OF 676
55-59
7  OF 25

Swim 00:45:35 1.90km

Location Split Swim Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:04:30
Swim 00:45:35 00:45:35 1764 406 14 2.5 / 23:59 08:50:07

T1 00:08:55

Location Split T1 Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:55 00:08:55 1383 345 11 - / - 08:59:04

Cycle 03:11:37 90.0km

Location Split Cycle Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:53:58 00:53:58 1929 379 13 26.67 / 02:14 09:53:04
Bike 45.5km 00:39:48 01:33:47 1828 333 10 29.1 / 02:03 10:32:53
Bike 66.5km 00:50:11 02:24:00 1759 318 11 27.7 / 02:09 11:23:05
Bike 88km 00:42:31 03:06:33 1736 310 10 28.3 / 02:07 12:05:38
Bike 00:05:03 03:11:37 1729 309 10 28.17 / 02:07 12:10:43

T2 00:06:14

Location Split T2 Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:14 00:06:14 1601 405 12 - / - 12:16:59

Run 02:03:09 21.1km

Location Split Run Time Pos Female 55-59 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1312 259 7 10.69 / 05:36 12:20:02
Run 3.05km 00:13:33 00:16:36 1057 206 5 11.02 / 05:26 12:33:36
Run 5.55km 00:14:35 00:31:12 1026 205 8 10.67 / 05:37 12:48:12
Run 7.93km 00:12:56 00:44:10 973 197 6 10.77 / 05:34 13:01:10
Run 10.8km 00:17:29 01:01:40 897 177 7 10.5 / 05:42 13:18:41
Run 13.4km 00:14:23 01:16:05 853 171 7 10.56 / 05:40 13:33:05
Run 15.91km 00:15:21 01:31:27 828 166 5 10.43 / 05:44 13:48:28
Run 18.86km 00:13:17 01:44:46 802 162 5 10.8 / 05:33 14:01:46
Run 00:18:22 02:03:09 775 161 5 10.27 / 05:50 14:20:09