IRONMAN 70.3 Durban (2019)
Jade REDMAN (#2346)
GUN TIME:
05:49:19
Place
718
OF
2551
Female
106
OF
676
30-34
20
OF
126
Swim 00:35:41 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:14 |
| Swim | 00:35:41 | 00:35:41 | 317 | 51 | 12 | 3.19 / 18:46 | 08:34:56 |
T1 00:06:02
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 00:06:02 | 371 | 79 | 13 | - / - | 08:41:00 |
Cycle 02:59:56 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:15 | 00:48:15 | 793 | 79 | 14 | 29.84 / 02:00 | 09:29:16 |
| Bike 45.5km | 00:38:10 | 01:26:27 | 959 | 101 | 15 | 31.57 / 01:54 | 10:07:28 |
| Bike 66.5km | 00:47:29 | 02:13:57 | 1099 | 143 | 24 | 29.78 / 02:00 | 10:54:58 |
| Bike 88km | 00:41:07 | 02:55:05 | 1169 | 157 | 26 | 30.15 / 01:59 | 11:36:06 |
| Bike | 00:04:50 | 02:59:56 | 1172 | 157 | 26 | 30 / 01:59 | 11:40:58 |
T2 00:03:06
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 00:03:06 | 290 | 56 | 6 | - / - | 11:44:05 |
Run 02:04:26 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:43 | 00:02:43 | 616 | 93 | 19 | 11.88 / 05:02 | 11:46:50 |
| Run 3.05km | 00:13:05 | 00:15:50 | 774 | 136 | 26 | 11.55 / 05:11 | 11:59:57 |
| Run 5.55km | 00:14:36 | 00:30:28 | 886 | 165 | 29 | 10.92 / 05:29 | 12:14:34 |
| Run 7.93km | 00:12:59 | 00:43:28 | 894 | 172 | 30 | 10.94 / 05:28 | 12:27:35 |
| Run 10.8km | 00:17:54 | 01:01:23 | 870 | 170 | 32 | 10.55 / 05:41 | 12:45:30 |
| Run 13.4km | 00:15:05 | 01:16:29 | 878 | 181 | 33 | 10.51 / 05:42 | 13:00:36 |
| Run 15.91km | 00:16:06 | 01:32:37 | 883 | 186 | 35 | 10.3 / 05:49 | 13:16:44 |
| Run 18.86km | 00:14:00 | 01:46:38 | 880 | 187 | 35 | 10.61 / 05:39 | 13:30:45 |
| Run | 00:17:47 | 02:04:26 | 817 | 172 | 31 | 10.17 / 05:53 | 13:48:33 |
Social Share