2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ashleigh SMIT (#2351)
GUN TIME:  06:46:35
Place
1846  OF 2551
Female
417  OF 676
30-34
78  OF 126

Swim 00:41:56 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:22:07
Swim 00:41:56 00:41:56 1183 239 42 2.71 / 22:04 08:04:05

T1 00:08:08

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:08 00:08:08 1061 242 52 - / - 08:12:14

Cycle 03:23:09 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:56:53 00:56:53 2250 519 91 25.31 / 02:22 09:09:08
Bike 45.5km 00:43:35 01:40:30 2277 532 93 27.16 / 02:12 09:52:45
Bike 66.5km 00:53:51 02:34:22 2210 506 93 25.84 / 02:19 10:46:38
Bike 88km 00:43:42 03:18:06 2140 473 86 26.65 / 02:15 11:30:21
Bike 00:05:01 03:23:09 2123 465 84 26.58 / 02:15 11:35:24

T2 00:07:06

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:06 00:07:06 1866 473 91 - / - 11:42:32

Run 02:26:09 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:22 00:03:22 1944 456 89 9.62 / 06:14 11:45:55
Run 3.05km 00:15:53 00:19:16 1951 468 90 9.49 / 06:19 12:01:49
Run 5.55km 00:16:18 00:35:35 1765 421 79 9.35 / 06:24 12:18:08
Run 7.93km 00:16:09 00:51:45 1874 463 89 9.19 / 06:31 12:34:18
Run 10.8km 00:20:22 01:12:09 1759 441 85 8.98 / 06:40 12:54:42
Run 13.4km 00:17:48 01:29:58 1753 445 85 8.93 / 06:42 13:12:31
Run 15.91km 00:18:32 01:48:31 1728 444 85 8.79 / 06:49 13:31:04
Run 18.86km 00:15:50 02:04:22 1706 442 84 9.09 / 06:35 13:46:55
Run 00:21:45 02:26:09 1673 438 85 8.66 / 06:55 14:08:42