IRONMAN 70.3 Durban (2019)
Este VAN DER MERWE (#2359)
GUN TIME:
06:21:39
Place
1359
OF
2551
Female
271
OF
676
30-34
49
OF
126
Swim 00:44:01 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:04 |
| Swim | 00:44:01 | 00:44:01 | 1523 | 319 | 57 | 2.58 / 23:10 | 08:26:06 |
T1 00:06:37
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:37 | 00:06:37 | 547 | 114 | 23 | - / - | 08:32:45 |
Cycle 03:06:12 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:53:19 | 00:53:19 | 1818 | 335 | 56 | 27 / 02:13 | 09:26:05 |
| Bike 45.5km | 00:40:15 | 01:33:35 | 1805 | 324 | 52 | 29.16 / 02:03 | 10:06:22 |
| Bike 66.5km | 00:47:54 | 02:21:31 | 1611 | 267 | 47 | 28.19 / 02:07 | 10:54:17 |
| Bike 88km | 00:39:53 | 03:01:26 | 1507 | 236 | 40 | 29.1 / 02:03 | 11:34:12 |
| Bike | 00:04:44 | 03:06:12 | 1489 | 231 | 38 | 29 / 02:04 | 11:38:58 |
T2 00:04:23
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:23 | 00:04:23 | 770 | 172 | 32 | - / - | 11:43:23 |
Run 02:20:19 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:00 | 00:03:00 | 1256 | 240 | 44 | 10.76 / 05:34 | 11:46:24 |
| Run 3.05km | 00:14:45 | 00:17:46 | 1510 | 327 | 61 | 10.29 / 05:49 | 12:01:11 |
| Run 5.55km | 00:17:55 | 00:35:43 | 1784 | 425 | 81 | 9.32 / 06:26 | 12:19:07 |
| Run 7.93km | 00:15:18 | 00:51:03 | 1802 | 440 | 85 | 9.31 / 06:26 | 12:34:27 |
| Run 10.8km | 00:20:43 | 01:11:47 | 1727 | 432 | 83 | 9.02 / 06:38 | 12:55:12 |
| Run 13.4km | 00:16:38 | 01:28:27 | 1659 | 413 | 77 | 9.08 / 06:36 | 13:11:51 |
| Run 15.91km | 00:16:55 | 01:45:24 | 1578 | 390 | 75 | 9.05 / 06:37 | 13:28:48 |
| Run 18.86km | 00:14:46 | 02:00:11 | 1526 | 377 | 73 | 9.41 / 06:22 | 13:43:35 |
| Run | 00:20:06 | 02:20:19 | 1465 | 362 | 69 | 9.02 / 06:39 | 14:03:43 |
Social Share