2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Este VAN DER MERWE (#2359)
GUN TIME:  06:21:39
Place
1359  OF 2551
Female
271  OF 676
30-34
49  OF 126

Swim 00:44:01 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:04
Swim 00:44:01 00:44:01 1523 319 57 2.58 / 23:10 08:26:06

T1 00:06:37

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:37 00:06:37 547 114 23 - / - 08:32:45

Cycle 03:06:12 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:53:19 00:53:19 1818 335 56 27 / 02:13 09:26:05
Bike 45.5km 00:40:15 01:33:35 1805 324 52 29.16 / 02:03 10:06:22
Bike 66.5km 00:47:54 02:21:31 1611 267 47 28.19 / 02:07 10:54:17
Bike 88km 00:39:53 03:01:26 1507 236 40 29.1 / 02:03 11:34:12
Bike 00:04:44 03:06:12 1489 231 38 29 / 02:04 11:38:58

T2 00:04:23

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:23 00:04:23 770 172 32 - / - 11:43:23

Run 02:20:19 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1256 240 44 10.76 / 05:34 11:46:24
Run 3.05km 00:14:45 00:17:46 1510 327 61 10.29 / 05:49 12:01:11
Run 5.55km 00:17:55 00:35:43 1784 425 81 9.32 / 06:26 12:19:07
Run 7.93km 00:15:18 00:51:03 1802 440 85 9.31 / 06:26 12:34:27
Run 10.8km 00:20:43 01:11:47 1727 432 83 9.02 / 06:38 12:55:12
Run 13.4km 00:16:38 01:28:27 1659 413 77 9.08 / 06:36 13:11:51
Run 15.91km 00:16:55 01:45:24 1578 390 75 9.05 / 06:37 13:28:48
Run 18.86km 00:14:46 02:00:11 1526 377 73 9.41 / 06:22 13:43:35
Run 00:20:06 02:20:19 1465 362 69 9.02 / 06:39 14:03:43