IRONMAN 70.3 Durban (2019)
Tom KIRK (#236)
GUN TIME:
04:58:31
Place
110
OF
2551
Male
100
OF
1875
18-24
7
OF
65
Swim 00:30:14 1.90km
| Location | Split | Swim Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:07 |
| Swim | 00:30:14 | 00:30:14 | 33 | 32 | 3 | 3.76 / 15:55 | 07:41:22 |
T1 00:04:35
| Location | Split | T1 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:35 | 00:04:35 | 98 | 80 | 6 | - / - | 07:45:59 |
Cycle 02:39:57 90.0km
| Location | Split | Cycle Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:45:55 | 00:45:55 | 395 | 365 | 17 | 31.35 / 01:54 | 08:31:56 |
| Bike 45.5km | 00:35:14 | 01:21:11 | 398 | 369 | 16 | 33.62 / 01:47 | 09:07:11 |
| Bike 66.5km | 00:39:29 | 02:00:42 | 304 | 284 | 14 | 33.05 / 01:48 | 09:46:42 |
| Bike 88km | 00:34:44 | 02:35:28 | 294 | 273 | 13 | 33.96 / 01:46 | 10:21:28 |
| Bike | 00:04:28 | 02:39:57 | 296 | 275 | 13 | 33.75 / 01:46 | 10:25:58 |
T2 00:02:02
| Location | Split | T2 Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 00:02:02 | 14 | 13 | 3 | - / - | 10:28:01 |
Run 01:41:36 21.1km
| Location | Split | Run Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:18 | 00:02:18 | 76 | 70 | 11 | 13.99 / 04:17 | 10:30:21 |
| Run 3.05km | 00:10:23 | 00:12:43 | 56 | 53 | 9 | 14.38 / 04:10 | 10:40:45 |
| Run 5.55km | 00:10:59 | 00:23:43 | 60 | 57 | 8 | 14.03 / 04:16 | 10:51:46 |
| Run 7.93km | 00:10:18 | 00:34:03 | 65 | 61 | 8 | 13.96 / 04:17 | 11:02:06 |
| Run 10.8km | 00:14:02 | 00:48:07 | 78 | 70 | 9 | 13.46 / 04:27 | 11:16:10 |
| Run 13.4km | 00:12:05 | 01:00:14 | 94 | 83 | 10 | 13.34 / 04:29 | 11:28:16 |
| Run 15.91km | 00:12:57 | 01:13:13 | 103 | 91 | 10 | 13.03 / 04:36 | 11:41:15 |
| Run 18.86km | 00:11:31 | 01:24:45 | 108 | 96 | 10 | 13.35 / 04:29 | 11:52:47 |
| Run | 00:16:49 | 01:41:36 | 127 | 110 | 11 | 12.46 / 04:48 | 12:09:38 |
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