2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nadia VAN DER MERWE (#2360)
GUN TIME:  06:47:35
Place
1859  OF 2551
Female
423  OF 676
30-34
80  OF 126

Swim 00:45:18 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:41
Swim 00:45:18 00:45:18 1725 392 72 2.51 / 23:51 09:02:01

T1 00:19:06

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:19:06 00:19:06 2543 674 126 - / - 09:21:08

Cycle 03:19:50 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:10 00:54:10 1966 390 65 26.58 / 02:15 10:15:19
Bike 45.5km 00:40:17 01:34:28 1882 348 59 28.89 / 02:04 10:55:38
Bike 66.5km 00:50:58 02:25:27 1842 344 61 27.42 / 02:11 11:46:37
Bike 88km 00:48:43 03:14:12 2027 414 71 27.18 / 02:12 12:35:21
Bike 00:05:37 03:19:50 2038 419 71 27.02 / 02:13 12:41:00

T2 00:09:38

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:38 00:09:38 2335 610 117 - / - 12:50:40

Run 02:13:35 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1447 293 55 10.48 / 05:43 12:53:46
Run 3.05km 00:14:22 00:17:28 1390 293 52 10.47 / 05:43 13:08:09
Run 5.55km 00:15:06 00:32:35 1286 277 51 10.21 / 05:52 13:23:16
Run 7.93km 00:13:58 00:46:34 1307 286 54 10.21 / 05:52 13:37:17
Run 10.8km 00:19:37 01:06:12 1305 291 55 9.78 / 06:07 13:56:54
Run 13.4km 00:15:49 01:22:03 1286 295 56 9.79 / 06:07 14:12:45
Run 15.91km 00:16:52 01:38:56 1253 288 54 9.64 / 06:13 14:29:38
Run 18.86km 00:14:52 01:53:50 1242 289 53 9.94 / 06:02 14:44:31
Run 00:19:44 02:13:35 1192 284 53 9.47 / 06:19 15:04:16