2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Susan VAN DER WESTHUIZEN (#2362)
GUN TIME:  07:45:00
Place
2425  OF 2551
Female
633  OF 676
30-34
118  OF 126

Swim 00:54:14 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:10:44
Swim 00:54:14 00:54:14 2410 633 116 2.1 / 28:33 09:05:00

T1 00:12:00

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:00 00:12:00 2207 589 112 - / - 09:17:01

Cycle 03:34:26 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:58:22 00:58:22 2364 579 106 24.67 / 02:25 10:15:25
Bike 45.5km 00:44:57 01:43:20 2371 584 106 26.41 / 02:16 11:00:23
Bike 66.5km 00:57:16 02:40:38 2358 575 106 24.83 / 02:24 11:57:41
Bike 88km 00:48:10 03:28:50 2350 575 107 25.28 / 02:22 12:45:53
Bike 00:05:34 03:34:26 2347 574 106 25.18 / 02:22 12:51:29

T2 00:09:27

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:27 00:09:27 2313 603 114 - / - 13:00:58

Run 02:54:45 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:56 00:03:56 2402 628 118 8.21 / 07:18 13:04:56
Run 3.05km 00:18:43 00:22:40 2385 624 115 8.06 / 07:26 13:23:40
Run 5.55km 00:19:15 00:41:57 2320 597 111 7.93 / 07:33 13:42:56
Run 7.93km 00:18:26 01:00:25 2343 605 111 7.87 / 07:37 14:01:24
Run 10.8km 00:23:54 01:24:20 2306 597 109 7.68 / 07:48 14:25:19
Run 13.4km 00:20:08 01:44:30 2296 594 110 7.69 / 07:47 14:45:29
Run 15.91km 00:21:48 02:06:19 2307 598 110 7.55 / 07:56 15:07:18
Run 18.86km 00:19:16 02:25:36 2308 603 110 7.77 / 07:43 15:26:36
Run 00:29:07 02:54:45 2348 619 114 7.24 / 08:16 15:55:45