IRONMAN 70.3 Durban (2019)
Ashley VAN SCHALKWYK (#2367)
GUN TIME:
05:50:20
Place
746
OF
2551
Female
110
OF
676
30-34
21
OF
126
Swim 00:37:36 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:59 |
| Swim | 00:37:36 | 00:37:36 | 532 | 98 | 17 | 3.03 / 19:47 | 08:39:36 |
T1 00:07:42
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:42 | 00:07:42 | 898 | 191 | 40 | - / - | 08:47:19 |
Cycle 02:58:15 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:48:52 | 00:48:52 | 908 | 99 | 19 | 29.46 / 02:02 | 09:36:13 |
| Bike 45.5km | 00:37:47 | 01:26:40 | 984 | 108 | 19 | 31.49 / 01:54 | 10:14:01 |
| Bike 66.5km | 00:46:18 | 02:13:00 | 1016 | 121 | 21 | 29.99 / 02:00 | 11:00:20 |
| Bike 88km | 00:40:24 | 02:53:26 | 1079 | 137 | 24 | 30.44 / 01:58 | 11:40:46 |
| Bike | 00:04:48 | 02:58:15 | 1080 | 138 | 24 | 30.29 / 01:58 | 11:45:36 |
T2 00:04:42
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 00:04:42 | 924 | 215 | 38 | - / - | 11:50:19 |
Run 02:01:59 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:52 | 00:02:52 | 946 | 161 | 29 | 11.24 / 05:20 | 11:53:13 |
| Run 3.05km | 00:13:24 | 00:16:17 | 938 | 174 | 31 | 11.22 / 05:20 | 12:06:38 |
| Run 5.55km | 00:13:38 | 00:29:57 | 796 | 146 | 28 | 11.11 / 05:23 | 12:20:17 |
| Run 7.93km | 00:12:31 | 00:42:29 | 767 | 136 | 26 | 11.19 / 05:21 | 12:32:50 |
| Run 10.8km | 00:17:21 | 00:59:52 | 738 | 136 | 24 | 10.82 / 05:32 | 12:50:12 |
| Run 13.4km | 00:14:47 | 01:14:40 | 761 | 148 | 28 | 10.76 / 05:34 | 13:05:00 |
| Run 15.91km | 00:15:44 | 01:30:25 | 774 | 154 | 27 | 10.55 / 05:41 | 13:20:46 |
| Run 18.86km | 00:13:11 | 01:43:37 | 752 | 148 | 25 | 10.91 / 05:29 | 13:33:58 |
| Run | 00:18:20 | 02:01:59 | 735 | 149 | 26 | 10.37 / 05:46 | 13:52:20 |
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