IRONMAN 70.3 Durban (2019)
Tamlyn WELLS (#2377)
GUN TIME:
07:32:40
Place
2341
OF
2551
Female
600
OF
676
30-34
112
OF
126
Swim 00:47:39 1.90km
| Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:10:14 |
| Swim | 00:47:39 | 00:47:39 | 2003 | 480 | 91 | 2.39 / 25:04 | 08:57:54 |
T1 00:09:41
| Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:41 | 00:09:41 | 1624 | 409 | 76 | - / - | 09:07:36 |
Cycle 03:35:52 90.0km
| Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:59:26 | 00:59:26 | 2407 | 602 | 110 | 24.22 / 02:28 | 10:07:04 |
| Bike 45.5km | 00:44:43 | 01:44:11 | 2392 | 595 | 110 | 26.2 / 02:17 | 10:51:49 |
| Bike 66.5km | 00:57:18 | 02:41:30 | 2376 | 584 | 108 | 24.7 / 02:25 | 11:49:08 |
| Bike 88km | 00:48:23 | 03:29:54 | 2368 | 584 | 109 | 25.15 / 02:23 | 12:37:32 |
| Bike | 00:05:56 | 03:35:52 | 2370 | 587 | 110 | 25.01 / 02:23 | 12:43:29 |
T2 00:06:14
| Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:14 | 00:06:14 | 1595 | 403 | 75 | - / - | 12:49:45 |
Run 02:53:08 21.1km
| Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:33 | 00:03:33 | 2173 | 545 | 106 | 9.1 / 06:35 | 12:53:19 |
| Run 3.05km | 00:19:03 | 00:22:38 | 2378 | 621 | 114 | 8.08 / 07:25 | 13:12:24 |
| Run 5.55km | 00:20:20 | 00:42:59 | 2381 | 621 | 113 | 7.74 / 07:44 | 13:32:45 |
| Run 7.93km | 00:18:25 | 01:01:26 | 2379 | 621 | 112 | 7.74 / 07:44 | 13:51:12 |
| Run 10.8km | 00:25:06 | 01:26:33 | 2362 | 617 | 112 | 7.48 / 08:00 | 14:16:19 |
| Run 13.4km | 00:21:26 | 01:48:00 | 2367 | 621 | 112 | 7.44 / 08:03 | 14:37:46 |
| Run 15.91km | 00:21:03 | 02:09:05 | 2349 | 619 | 113 | 7.39 / 08:06 | 14:58:51 |
| Run 18.86km | 00:18:27 | 02:27:33 | 2339 | 616 | 113 | 7.66 / 07:49 | 15:17:20 |
| Run | 00:25:33 | 02:53:08 | 2320 | 613 | 111 | 7.31 / 08:12 | 15:42:54 |
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