2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Johanet CILLIERS (#2392)
GUN TIME:  05:34:21
Place
474  OF 2551
Female
64  OF 676
35-39
20  OF 115

Swim 00:39:24 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:24:47
Swim 00:39:24 00:39:24 786 138 26 2.89 / 20:44 08:04:12

T1 00:06:49

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:49 00:06:49 601 119 22 - / - 08:11:03

Cycle 02:42:21 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:46:48 00:46:48 537 48 15 30.76 / 01:57 08:57:52
Bike 45.5km 00:35:38 01:22:28 514 40 13 33.1 / 01:48 09:33:32
Bike 66.5km 00:40:32 02:03:01 412 35 11 32.43 / 01:51 10:14:05
Bike 88km 00:34:59 02:38:01 372 28 11 33.41 / 01:47 10:49:06
Bike 00:04:18 02:42:21 370 28 11 33.25 / 01:48 10:53:26

T2 00:04:26

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:26 00:04:26 784 177 36 - / - 10:57:53

Run 02:01:14 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:52 00:02:52 919 153 34 11.28 / 05:18 11:00:46
Run 3.05km 00:13:27 00:16:20 959 182 37 11.19 / 05:21 11:14:14
Run 5.55km 00:14:17 00:30:39 924 179 34 10.86 / 05:31 11:28:33
Run 7.93km 00:12:46 00:43:26 892 171 32 10.95 / 05:28 11:41:20
Run 10.8km 00:17:01 01:00:29 796 149 31 10.71 / 05:36 11:58:23
Run 13.4km 00:14:12 01:14:42 763 149 31 10.76 / 05:34 12:12:36
Run 15.91km 00:14:52 01:29:35 727 137 30 10.65 / 05:37 12:27:30
Run 18.86km 00:13:28 01:43:05 727 139 31 10.97 / 05:27 12:40:59
Run 00:18:08 02:01:14 708 140 31 10.44 / 05:44 12:59:08