IRONMAN 70.3 Durban (2019)
Johanet CILLIERS (#2392)
GUN TIME:
05:34:21
Place
474
OF
2551
Female
64
OF
676
35-39
20
OF
115
Swim 00:39:24 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:47 |
| Swim | 00:39:24 | 00:39:24 | 786 | 138 | 26 | 2.89 / 20:44 | 08:04:12 |
T1 00:06:49
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 00:06:49 | 601 | 119 | 22 | - / - | 08:11:03 |
Cycle 02:42:21 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:46:48 | 00:46:48 | 537 | 48 | 15 | 30.76 / 01:57 | 08:57:52 |
| Bike 45.5km | 00:35:38 | 01:22:28 | 514 | 40 | 13 | 33.1 / 01:48 | 09:33:32 |
| Bike 66.5km | 00:40:32 | 02:03:01 | 412 | 35 | 11 | 32.43 / 01:51 | 10:14:05 |
| Bike 88km | 00:34:59 | 02:38:01 | 372 | 28 | 11 | 33.41 / 01:47 | 10:49:06 |
| Bike | 00:04:18 | 02:42:21 | 370 | 28 | 11 | 33.25 / 01:48 | 10:53:26 |
T2 00:04:26
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 00:04:26 | 784 | 177 | 36 | - / - | 10:57:53 |
Run 02:01:14 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:52 | 00:02:52 | 919 | 153 | 34 | 11.28 / 05:18 | 11:00:46 |
| Run 3.05km | 00:13:27 | 00:16:20 | 959 | 182 | 37 | 11.19 / 05:21 | 11:14:14 |
| Run 5.55km | 00:14:17 | 00:30:39 | 924 | 179 | 34 | 10.86 / 05:31 | 11:28:33 |
| Run 7.93km | 00:12:46 | 00:43:26 | 892 | 171 | 32 | 10.95 / 05:28 | 11:41:20 |
| Run 10.8km | 00:17:01 | 01:00:29 | 796 | 149 | 31 | 10.71 / 05:36 | 11:58:23 |
| Run 13.4km | 00:14:12 | 01:14:42 | 763 | 149 | 31 | 10.76 / 05:34 | 12:12:36 |
| Run 15.91km | 00:14:52 | 01:29:35 | 727 | 137 | 30 | 10.65 / 05:37 | 12:27:30 |
| Run 18.86km | 00:13:28 | 01:43:05 | 727 | 139 | 31 | 10.97 / 05:27 | 12:40:59 |
| Run | 00:18:08 | 02:01:14 | 708 | 140 | 31 | 10.44 / 05:44 | 12:59:08 |
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