IRONMAN 70.3 Durban (2019)
Corlene CONRADIE (#2393)
GUN TIME:
06:34:26
Place
1605
OF
2551
Female
332
OF
676
35-39
63
OF
115
Swim 00:52:27 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:01:30 |
| Swim | 00:52:27 | 00:52:27 | 2347 | 602 | 100 | 2.17 / 27:36 | 08:53:59 |
T1 00:07:44
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:44 | 00:07:44 | 912 | 197 | 36 | - / - | 09:01:44 |
Cycle 03:01:56 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:59 | 00:49:59 | 1159 | 144 | 34 | 28.8 / 02:04 | 09:51:45 |
| Bike 45.5km | 00:38:06 | 01:28:07 | 1176 | 138 | 34 | 30.97 / 01:56 | 10:29:53 |
| Bike 66.5km | 00:48:09 | 02:16:18 | 1256 | 171 | 39 | 29.27 / 02:02 | 11:18:04 |
| Bike 88km | 00:40:42 | 02:57:02 | 1272 | 176 | 40 | 29.82 / 02:00 | 11:58:47 |
| Bike | 00:04:52 | 03:01:56 | 1274 | 177 | 40 | 29.68 / 02:01 | 12:03:41 |
T2 00:04:46
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 00:04:46 | 957 | 224 | 42 | - / - | 12:08:29 |
Run 02:27:26 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:17 | 00:03:17 | 1846 | 428 | 73 | 9.81 / 06:06 | 12:11:48 |
| Run 3.05km | 00:13:49 | 00:17:08 | 1284 | 267 | 50 | 10.67 / 05:37 | 12:25:38 |
| Run 5.55km | 00:14:48 | 00:31:58 | 1172 | 251 | 49 | 10.41 / 05:45 | 12:40:28 |
| Run 7.93km | 00:13:45 | 00:45:45 | 1194 | 252 | 48 | 10.39 / 05:46 | 12:54:15 |
| Run 10.8km | 00:21:47 | 01:07:33 | 1413 | 329 | 64 | 9.59 / 06:15 | 13:16:03 |
| Run 13.4km | 00:19:32 | 01:27:06 | 1574 | 381 | 73 | 9.22 / 06:30 | 13:35:37 |
| Run 15.91km | 00:19:11 | 01:46:19 | 1626 | 405 | 75 | 8.97 / 06:40 | 13:54:49 |
| Run 18.86km | 00:17:36 | 02:03:57 | 1688 | 436 | 80 | 9.12 / 06:34 | 14:12:27 |
| Run | 00:23:28 | 02:27:26 | 1717 | 451 | 81 | 8.58 / 06:59 | 14:35:57 |
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