2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Angelique COOMBE-HEATH (#2394)
GUN TIME:  06:26:27
Place
1452  OF 2551
Female
294  OF 676
35-39
55  OF 115

Swim 00:43:30 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:31
Swim 00:43:30 00:43:30 1445 300 49 2.62 / 22:54 08:59:03

T1 00:09:24

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:24 00:09:24 1530 386 64 - / - 09:08:28

Cycle 03:09:04 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:51:52 00:51:52 1537 234 49 27.75 / 02:09 10:00:22
Bike 45.5km 00:38:37 01:30:31 1458 203 45 30.15 / 01:59 10:39:01
Bike 66.5km 00:50:23 02:20:55 1570 253 52 28.31 / 02:07 11:29:25
Bike 88km 00:42:57 03:03:54 1619 275 52 28.7 / 02:05 12:12:24
Bike 00:05:09 03:09:04 1621 275 53 28.55 / 02:06 12:17:34

T2 00:05:43

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:43 00:05:43 1415 357 60 - / - 12:23:19

Run 02:18:38 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 801 124 27 11.5 / 05:12 12:26:09
Run 3.05km 00:13:30 00:16:20 957 181 36 11.19 / 05:21 12:39:40
Run 5.55km 00:14:25 00:30:47 947 184 35 10.81 / 05:32 12:54:07
Run 7.93km 00:16:45 00:47:34 1419 323 63 10 / 05:59 13:10:54
Run 10.8km 00:19:15 01:06:50 1356 312 61 9.69 / 06:11 13:30:10
Run 13.4km 00:15:53 01:22:44 1318 305 60 9.71 / 06:10 13:46:04
Run 15.91km 00:18:11 01:40:57 1358 321 63 9.45 / 06:20 14:04:17
Run 18.86km 00:15:32 01:56:30 1368 326 63 9.71 / 06:10 14:19:51
Run 00:22:06 02:18:38 1405 342 66 9.13 / 06:34 14:41:59