2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Zakhele MZOLO (#240)
GUN TIME:  05:36:01
Place
505  OF 2551
Male
432  OF 1875
40-44
72  OF 300

Swim 00:46:01 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:52:59
Swim 00:46:01 00:46:01 1816 1397 229 2.47 / 24:13 08:39:02

T1 00:13:59

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:59 00:13:59 2423 1780 285 - / - 08:53:03

Cycle 02:45:06 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:04 00:47:04 590 537 100 30.58 / 01:57 09:40:09
Bike 45.5km 00:35:26 01:22:32 523 482 92 33.07 / 01:48 10:15:37
Bike 66.5km 00:43:16 02:05:50 570 517 92 31.7 / 01:53 10:58:54
Bike 88km 00:34:50 02:40:41 477 435 78 32.85 / 01:49 11:33:45
Bike 00:04:24 02:45:06 475 434 79 32.7 / 01:50 11:38:11

T2 00:04:38

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 00:04:38 900 695 137 - / - 11:42:51

Run 01:46:09 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:25 00:02:25 153 136 14 13.37 / 04:29 11:45:17
Run 3.05km 00:11:30 00:13:57 202 176 22 13.11 / 04:34 11:56:49
Run 5.55km 00:12:37 00:26:35 255 219 30 12.52 / 04:47 12:09:27
Run 7.93km 00:10:49 00:37:25 216 187 29 12.71 / 04:43 12:20:17
Run 10.8km 00:14:57 00:52:23 207 176 32 12.36 / 04:51 12:35:16
Run 13.4km 00:12:25 01:04:50 208 177 32 12.39 / 04:50 12:47:42
Run 15.91km 00:13:48 01:18:39 234 198 35 12.13 / 04:56 13:01:31
Run 18.86km 00:11:06 01:29:46 208 174 31 12.6 / 04:45 13:12:39
Run 00:16:21 01:46:09 216 179 30 11.92 / 05:01 13:29:01