2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elsa DU TOIT (#2404)
GUN TIME:  08:04:41
Place
2519  OF 2551
Female
663  OF 676
35-39
111  OF 115

Swim 00:57:51 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:12:52
Swim 00:57:51 00:57:51 2481 656 113 1.97 / 30:27 09:10:45

T1 00:09:40

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:40 00:09:40 1616 405 68 - / - 09:20:26

Cycle 03:52:05 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:01:14 01:01:14 2471 632 106 23.51 / 02:33 10:21:41
Bike 45.5km 00:47:20 01:48:35 2482 634 107 25.14 / 02:23 11:09:02
Bike 66.5km 01:04:19 02:52:55 2516 653 112 23.07 / 02:36 12:13:22
Bike 88km 00:53:05 03:46:02 2514 655 111 23.35 / 02:34 13:06:29
Bike 00:06:02 03:52:05 2519 657 111 23.26 / 02:34 13:12:33

T2 00:05:18

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:18 00:05:18 1212 301 51 - / - 13:17:52

Run 02:59:39 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2030 483 87 9.45 / 06:20 13:21:19
Run 3.05km 00:20:44 00:24:11 2464 653 111 7.56 / 07:55 13:42:05
Run 5.55km 00:20:45 00:44:58 2449 646 111 7.4 / 08:06 14:02:52
Run 7.93km 00:19:09 01:04:08 2443 644 109 7.41 / 08:05 14:22:02
Run 10.8km 00:26:36 01:30:46 2438 647 110 7.13 / 08:24 14:48:40
Run 13.4km 00:20:00 01:50:47 2413 639 108 7.25 / 08:16 15:08:41
Run 15.91km 00:20:53 02:11:42 2387 631 107 7.24 / 08:16 15:29:36
Run 18.86km 00:22:56 02:34:40 2434 652 110 7.31 / 08:12 15:52:34
Run 00:24:58 02:59:39 2399 640 107 7.04 / 08:30 16:17:33