2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Julie FROLICH (#2412)
GUN TIME:  07:42:11
Place
2408  OF 2551
Female
627  OF 676
35-39
105  OF 115

Swim 00:46:41 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:09:59
Swim 00:46:41 00:46:41 1901 445 71 2.44 / 24:34 08:56:41

T1 00:09:48

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:48 00:09:48 1667 425 69 - / - 09:06:31

Cycle 03:46:12 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:59:05 00:59:05 2391 593 100 24.36 / 02:27 10:05:38
Bike 45.5km 00:51:24 01:50:31 2512 652 109 24.7 / 02:25 10:57:03
Bike 66.5km 00:58:28 02:49:00 2482 636 108 23.6 / 02:32 11:55:33
Bike 88km 00:50:51 03:39:53 2471 633 108 24.01 / 02:29 12:46:25
Bike 00:06:18 03:46:12 2475 635 108 23.87 / 02:30 12:52:45

T2 00:06:47

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:47 00:06:47 1774 448 75 - / - 12:59:33

Run 02:52:36 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:54 00:03:54 2394 624 107 8.28 / 07:14 13:03:29
Run 3.05km 00:17:52 00:21:47 2306 601 98 8.39 / 07:08 13:21:22
Run 5.55km 00:19:09 00:40:58 2268 580 99 8.12 / 07:22 13:40:33
Run 7.93km 00:17:58 00:58:57 2281 586 100 8.06 / 07:26 13:58:32
Run 10.8km 00:24:52 01:23:51 2289 591 99 7.72 / 07:45 14:23:26
Run 13.4km 00:20:45 01:44:38 2299 596 100 7.68 / 07:48 14:44:13
Run 15.91km 00:21:18 02:05:57 2300 596 101 7.57 / 07:55 15:05:32
Run 18.86km 00:19:41 02:25:40 2310 604 102 7.76 / 07:43 15:25:15
Run 00:26:54 02:52:36 2309 608 103 7.33 / 08:10 15:52:10