2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Diana GRIFFITHS (#2416)
GUN TIME:  07:17:42
Place
2224  OF 2551
Female
559  OF 676
35-39
96  OF 115

Swim 00:53:02 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:51
Swim 00:53:02 00:53:02 2363 608 103 2.14 / 27:54 09:08:54

T1 00:07:28

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:28 00:07:28 821 178 34 - / - 09:16:23

Cycle 03:25:36 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:52 00:55:52 2158 469 84 25.77 / 02:19 10:12:17
Bike 45.5km 00:43:07 01:39:00 2199 490 86 27.57 / 02:10 10:55:25
Bike 66.5km 00:53:37 02:32:39 2147 470 83 26.13 / 02:17 11:49:03
Bike 88km 00:46:39 03:19:19 2175 488 85 26.48 / 02:15 12:35:44
Bike 00:06:15 03:25:36 2190 497 87 26.26 / 02:17 12:42:01

T2 00:05:20

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:20 00:05:20 1225 304 53 - / - 12:47:22

Run 02:46:09 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 2055 493 88 9.4 / 06:22 12:50:50
Run 3.05km 00:17:17 00:20:44 2188 553 92 8.82 / 06:48 13:08:08
Run 5.55km 00:19:15 00:40:01 2214 563 94 8.32 / 07:12 13:27:24
Run 7.93km 00:17:36 00:57:38 2226 570 96 8.25 / 07:16 13:45:02
Run 10.8km 00:24:17 01:21:57 2223 570 96 7.9 / 07:35 14:09:21
Run 13.4km 00:20:38 01:42:36 2250 577 97 7.83 / 07:39 14:30:00
Run 15.91km 00:19:37 02:02:15 2207 568 96 7.8 / 07:41 14:49:39
Run 18.86km 00:18:30 02:20:46 2203 569 96 8.03 / 07:27 15:08:10
Run 00:25:21 02:46:09 2192 572 96 7.61 / 07:52 15:33:33