2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Samantha HARRINGTON (#2417)
GUN TIME:  05:19:18
Place
288  OF 2551
Female
36  OF 676
35-39
13  OF 115

Swim 00:36:16 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:47
Swim 00:36:16 00:36:16 374 62 10 3.14 / 19:05 07:51:05

T1 00:04:28

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:28 00:04:28 80 12 4 - / - 07:55:34

Cycle 02:40:20 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:45:24 00:45:24 326 23 10 31.7 / 01:53 08:41:00
Bike 45.5km 00:35:45 01:21:11 400 30 10 33.62 / 01:47 09:16:47
Bike 66.5km 00:40:21 02:01:34 342 24 9 32.82 / 01:49 09:57:10
Bike 88km 00:34:27 02:36:03 313 23 9 33.83 / 01:46 10:31:39
Bike 00:04:16 02:40:20 311 23 9 33.67 / 01:46 10:35:56

T2 00:02:54

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:54 00:02:54 216 44 14 - / - 10:38:51

Run 01:55:13 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 486 70 17 12.2 / 04:54 10:41:32
Run 3.05km 00:11:51 00:14:32 360 49 15 12.59 / 04:45 10:53:25
Run 5.55km 00:12:33 00:27:06 331 50 16 12.28 / 04:53 11:05:59
Run 7.93km 00:11:36 00:38:43 347 53 17 12.28 / 04:52 11:17:36
Run 10.8km 00:16:17 00:55:02 380 58 17 11.77 / 05:05 11:33:55
Run 13.4km 00:13:36 01:08:39 396 60 18 11.7 / 05:07 11:47:32
Run 15.91km 00:14:43 01:23:23 420 66 20 11.44 / 05:14 12:02:16
Run 18.86km 00:13:10 01:36:35 445 73 21 11.71 / 05:07 12:15:28
Run 00:18:36 01:55:13 466 78 22 10.98 / 05:27 12:34:06