IRONMAN 70.3 Durban (2019)
Linda MORRISON (#2434)
GUN TIME:
07:00:40
Place
2035
OF
2551
Female
489
OF
676
35-39
85
OF
115
Swim 00:40:28 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:40:05 |
| Swim | 00:40:28 | 00:40:28 | 969 | 188 | 30 | 2.81 / 21:18 | 08:20:34 |
T1 00:07:32
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:32 | 00:07:32 | 843 | 182 | 35 | - / - | 08:28:08 |
Cycle 03:33:41 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:54:52 | 00:54:52 | 2042 | 415 | 75 | 26.23 / 02:17 | 09:23:02 |
| Bike 45.5km | 00:43:30 | 01:38:23 | 2158 | 466 | 79 | 27.74 / 02:09 | 10:06:33 |
| Bike 66.5km | 00:59:02 | 02:37:27 | 2288 | 543 | 94 | 25.33 / 02:22 | 11:05:37 |
| Bike 88km | 00:50:21 | 03:27:49 | 2335 | 567 | 97 | 25.4 / 02:21 | 11:55:59 |
| Bike | 00:05:50 | 03:33:41 | 2337 | 568 | 97 | 25.27 / 02:22 | 12:01:51 |
T2 00:05:19
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 00:05:19 | 1215 | 302 | 52 | - / - | 12:07:11 |
Run 02:33:33 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:20 | 00:03:20 | 1918 | 450 | 80 | 9.67 / 06:12 | 12:10:33 |
| Run 3.05km | 00:15:34 | 00:18:56 | 1873 | 446 | 80 | 9.65 / 06:12 | 12:26:09 |
| Run 5.55km | 00:17:47 | 00:36:45 | 1949 | 481 | 84 | 9.05 / 06:37 | 12:43:58 |
| Run 7.93km | 00:16:33 | 00:53:20 | 1994 | 501 | 86 | 8.92 / 06:43 | 13:00:32 |
| Run 10.8km | 00:22:36 | 01:15:57 | 1970 | 502 | 86 | 8.53 / 07:01 | 13:23:09 |
| Run 13.4km | 00:18:29 | 01:34:27 | 1968 | 511 | 88 | 8.51 / 07:02 | 13:41:39 |
| Run 15.91km | 00:19:13 | 01:53:42 | 1946 | 509 | 88 | 8.39 / 07:08 | 14:00:54 |
| Run 18.86km | 00:17:01 | 02:10:44 | 1921 | 510 | 88 | 8.65 / 06:55 | 14:17:56 |
| Run | 00:22:48 | 02:33:33 | 1901 | 505 | 88 | 8.24 / 07:16 | 14:40:45 |
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