2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Linda MORRISON (#2434)
GUN TIME:  07:00:40
Place
2035  OF 2551
Female
489  OF 676
35-39
85  OF 115

Swim 00:40:28 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:40:05
Swim 00:40:28 00:40:28 969 188 30 2.81 / 21:18 08:20:34

T1 00:07:32

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:32 00:07:32 843 182 35 - / - 08:28:08

Cycle 03:33:41 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:54:52 00:54:52 2042 415 75 26.23 / 02:17 09:23:02
Bike 45.5km 00:43:30 01:38:23 2158 466 79 27.74 / 02:09 10:06:33
Bike 66.5km 00:59:02 02:37:27 2288 543 94 25.33 / 02:22 11:05:37
Bike 88km 00:50:21 03:27:49 2335 567 97 25.4 / 02:21 11:55:59
Bike 00:05:50 03:33:41 2337 568 97 25.27 / 02:22 12:01:51

T2 00:05:19

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:19 00:05:19 1215 302 52 - / - 12:07:11

Run 02:33:33 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1918 450 80 9.67 / 06:12 12:10:33
Run 3.05km 00:15:34 00:18:56 1873 446 80 9.65 / 06:12 12:26:09
Run 5.55km 00:17:47 00:36:45 1949 481 84 9.05 / 06:37 12:43:58
Run 7.93km 00:16:33 00:53:20 1994 501 86 8.92 / 06:43 13:00:32
Run 10.8km 00:22:36 01:15:57 1970 502 86 8.53 / 07:01 13:23:09
Run 13.4km 00:18:29 01:34:27 1968 511 88 8.51 / 07:02 13:41:39
Run 15.91km 00:19:13 01:53:42 1946 509 88 8.39 / 07:08 14:00:54
Run 18.86km 00:17:01 02:10:44 1921 510 88 8.65 / 06:55 14:17:56
Run 00:22:48 02:33:33 1901 505 88 8.24 / 07:16 14:40:45