IRONMAN 70.3 Durban (2019)
Michelle MORTIMER (#2435)
GUN TIME:
06:42:05
Place
1767
OF
2551
Female
384
OF
676
35-39
70
OF
115
Swim 00:42:01 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:55:58 |
| Swim | 00:42:01 | 00:42:01 | 1193 | 241 | 41 | 2.71 / 22:07 | 08:38:01 |
T1 00:07:47
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:47 | 00:07:47 | 931 | 204 | 38 | - / - | 08:45:50 |
Cycle 03:00:00 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:26 | 00:52:26 | 1655 | 278 | 57 | 27.45 / 02:11 | 09:38:17 |
| Bike 45.5km | 00:37:38 | 01:30:05 | 1411 | 192 | 42 | 30.3 / 01:58 | 10:15:56 |
| Bike 66.5km | 00:46:32 | 02:16:39 | 1287 | 177 | 40 | 29.19 / 02:03 | 11:02:30 |
| Bike 88km | 00:38:32 | 02:55:12 | 1175 | 159 | 35 | 30.13 / 01:59 | 11:41:04 |
| Bike | 00:04:46 | 03:00:00 | 1178 | 159 | 35 | 29.99 / 02:00 | 11:45:51 |
T2 00:04:09
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 00:04:09 | 669 | 150 | 30 | - / - | 11:50:01 |
Run 02:48:01 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:50 | 00:03:50 | 2367 | 614 | 103 | 8.43 / 07:07 | 11:53:53 |
| Run 3.05km | 00:18:48 | 00:22:39 | 2382 | 623 | 105 | 8.07 / 07:25 | 12:12:42 |
| Run 5.55km | 00:19:46 | 00:42:27 | 2344 | 604 | 102 | 7.84 / 07:39 | 12:32:30 |
| Run 7.93km | 00:17:43 | 01:00:11 | 2331 | 603 | 102 | 7.9 / 07:35 | 12:50:14 |
| Run 10.8km | 00:24:10 | 01:24:23 | 2307 | 598 | 100 | 7.67 / 07:48 | 13:14:26 |
| Run 13.4km | 00:19:52 | 01:44:16 | 2290 | 592 | 99 | 7.71 / 07:46 | 13:34:19 |
| Run 15.91km | 00:20:49 | 02:05:06 | 2284 | 590 | 99 | 7.62 / 07:51 | 13:55:09 |
| Run 18.86km | 00:18:12 | 02:23:20 | 2259 | 586 | 98 | 7.89 / 07:36 | 14:13:22 |
| Run | 00:24:40 | 02:48:01 | 2231 | 580 | 98 | 7.53 / 07:57 | 14:38:04 |
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