2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lize ROGERS (#2439)
GUN TIME:  06:21:28
Place
1356  OF 2551
Female
270  OF 676
35-39
51  OF 115

Swim 00:44:15 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:58:44
Swim 00:44:15 00:44:15 1559 328 52 2.57 / 23:17 08:43:00

T1 00:10:06

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:06 00:10:06 1745 448 77 - / - 08:53:08

Cycle 03:09:26 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:52:09 00:52:09 1598 257 54 27.61 / 02:10 09:45:18
Bike 45.5km 00:38:30 01:30:40 1484 214 48 30.1 / 01:59 10:23:49
Bike 66.5km 00:51:43 02:22:25 1674 292 58 28.01 / 02:08 11:15:34
Bike 88km 00:42:05 03:04:31 1649 288 55 28.61 / 02:05 11:57:41
Bike 00:04:53 03:09:26 1640 284 54 28.5 / 02:06 12:02:35

T2 00:03:55

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:55 00:03:55 588 128 28 - / - 12:06:31

Run 02:13:39 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 1304 255 50 10.7 / 05:36 12:09:34
Run 3.05km 00:13:59 00:17:02 1245 258 48 10.74 / 05:35 12:23:35
Run 5.55km 00:15:45 00:32:48 1323 284 57 10.14 / 05:54 12:39:21
Run 7.93km 00:14:06 00:46:56 1348 298 58 10.13 / 05:55 12:53:29
Run 10.8km 00:19:52 01:06:49 1355 311 60 9.69 / 06:11 13:13:22
Run 13.4km 00:16:05 01:22:56 1333 312 61 9.69 / 06:11 13:29:29
Run 15.91km 00:17:07 01:40:04 1318 313 61 9.53 / 06:17 13:46:37
Run 18.86km 00:14:03 01:54:08 1258 294 59 9.91 / 06:03 14:00:41
Run 00:19:30 02:13:39 1197 286 54 9.47 / 06:20 14:20:12