2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Tarryn SEAGRAM (#2443)
GUN TIME:  06:42:54
Place
1780  OF 2551
Female
388  OF 676
35-39
72  OF 115

Swim 00:38:18 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:32:45
Swim 00:38:18 00:38:18 619 113 22 2.97 / 20:09 08:11:04

T1 00:10:10

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:10 00:10:10 1764 452 78 - / - 08:21:16

Cycle 03:19:34 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:55:42 00:55:42 2141 460 82 25.85 / 02:19 09:16:59
Bike 45.5km 00:42:14 01:37:58 2120 450 77 27.86 / 02:09 09:59:15
Bike 66.5km 00:53:19 02:31:18 2102 445 78 26.37 / 02:16 10:52:35
Bike 88km 00:42:58 03:14:18 2032 417 73 27.17 / 02:12 11:35:35
Bike 00:05:15 03:19:34 2029 416 73 27.05 / 02:13 11:40:51

T2 00:09:00

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:00 00:09:00 2264 586 100 - / - 11:49:52

Run 02:25:46 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:55 00:02:55 1062 181 39 11.04 / 05:25 11:52:49
Run 3.05km 00:15:05 00:18:02 1597 354 65 10.14 / 05:55 12:07:56
Run 5.55km 00:17:09 00:35:13 1727 406 74 9.45 / 06:20 12:25:06
Run 7.93km 00:15:23 00:50:38 1756 421 75 9.39 / 06:23 12:40:31
Run 10.8km 00:21:01 01:11:40 1718 427 79 9.04 / 06:38 13:01:34
Run 13.4km 00:18:16 01:29:58 1752 444 80 8.93 / 06:42 13:19:51
Run 15.91km 00:18:37 01:48:36 1731 445 81 8.78 / 06:49 13:38:30
Run 18.86km 00:15:34 02:04:12 1700 439 81 9.11 / 06:35 13:54:06
Run 00:21:33 02:25:46 1659 432 80 8.68 / 06:54 14:15:40