IRONMAN 70.3 Durban (2019)
Tarryn SEAGRAM (#2443)
GUN TIME:
06:42:54
Place
1780
OF
2551
Female
388
OF
676
35-39
72
OF
115
Swim 00:38:18 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:45 |
| Swim | 00:38:18 | 00:38:18 | 619 | 113 | 22 | 2.97 / 20:09 | 08:11:04 |
T1 00:10:10
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:10 | 00:10:10 | 1764 | 452 | 78 | - / - | 08:21:16 |
Cycle 03:19:34 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:42 | 00:55:42 | 2141 | 460 | 82 | 25.85 / 02:19 | 09:16:59 |
| Bike 45.5km | 00:42:14 | 01:37:58 | 2120 | 450 | 77 | 27.86 / 02:09 | 09:59:15 |
| Bike 66.5km | 00:53:19 | 02:31:18 | 2102 | 445 | 78 | 26.37 / 02:16 | 10:52:35 |
| Bike 88km | 00:42:58 | 03:14:18 | 2032 | 417 | 73 | 27.17 / 02:12 | 11:35:35 |
| Bike | 00:05:15 | 03:19:34 | 2029 | 416 | 73 | 27.05 / 02:13 | 11:40:51 |
T2 00:09:00
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:00 | 00:09:00 | 2264 | 586 | 100 | - / - | 11:49:52 |
Run 02:25:46 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:55 | 00:02:55 | 1062 | 181 | 39 | 11.04 / 05:25 | 11:52:49 |
| Run 3.05km | 00:15:05 | 00:18:02 | 1597 | 354 | 65 | 10.14 / 05:55 | 12:07:56 |
| Run 5.55km | 00:17:09 | 00:35:13 | 1727 | 406 | 74 | 9.45 / 06:20 | 12:25:06 |
| Run 7.93km | 00:15:23 | 00:50:38 | 1756 | 421 | 75 | 9.39 / 06:23 | 12:40:31 |
| Run 10.8km | 00:21:01 | 01:11:40 | 1718 | 427 | 79 | 9.04 / 06:38 | 13:01:34 |
| Run 13.4km | 00:18:16 | 01:29:58 | 1752 | 444 | 80 | 8.93 / 06:42 | 13:19:51 |
| Run 15.91km | 00:18:37 | 01:48:36 | 1731 | 445 | 81 | 8.78 / 06:49 | 13:38:30 |
| Run 18.86km | 00:15:34 | 02:04:12 | 1700 | 439 | 81 | 9.11 / 06:35 | 13:54:06 |
| Run | 00:21:33 | 02:25:46 | 1659 | 432 | 80 | 8.68 / 06:54 | 14:15:40 |
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