2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Tinet VAN AS (#2448)
GUN TIME:  07:49:10
Place
2456  OF 2551
Female
644  OF 676
35-39
108  OF 115

Swim 00:51:27 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:02
Swim 00:51:27 00:51:27 2305 589 97 2.21 / 27:04 09:07:30

T1 00:12:42

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:42 00:12:42 2309 617 107 - / - 09:20:13

Cycle 03:37:12 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 01:01:45 01:01:45 2490 643 108 23.31 / 02:34 10:22:00
Bike 45.5km 00:45:12 01:46:59 2457 625 105 25.51 / 02:21 11:07:14
Bike 66.5km 00:56:50 02:43:50 2411 603 102 24.35 / 02:27 12:04:05
Bike 88km 00:47:43 03:31:35 2392 597 101 24.95 / 02:24 12:51:50
Bike 00:05:36 03:37:12 2393 599 101 24.86 / 02:24 12:57:27

T2 00:06:41

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:41 00:06:41 1755 446 74 - / - 13:04:10

Run 03:01:00 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:54 00:03:54 2393 623 106 8.28 / 07:14 13:08:06
Run 3.05km 00:19:10 00:23:05 2415 636 108 7.92 / 07:34 13:27:17
Run 5.55km 00:20:31 00:43:38 2411 633 108 7.62 / 07:51 13:47:50
Run 7.93km 00:19:12 01:02:52 2417 636 108 7.56 / 07:55 14:07:04
Run 10.8km 00:26:07 01:29:01 2406 635 108 7.27 / 08:14 14:33:12
Run 13.4km 00:21:47 01:50:50 2414 640 109 7.25 / 08:16 14:55:01
Run 15.91km 00:23:11 02:14:02 2428 648 110 7.12 / 08:25 15:18:14
Run 18.86km 00:20:09 02:34:13 2430 650 109 7.33 / 08:10 15:38:25
Run 00:26:46 03:01:00 2421 650 109 6.99 / 08:34 16:05:12