2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Catherine PRIDAY (#245)
GUN TIME:  05:23:17
Place
328  OF 2551
Female
42  OF 676
35-39
15  OF 115

Swim 00:36:16 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:29:28
Swim 00:36:16 00:36:16 376 63 11 3.14 / 19:05 08:05:45

T1 00:05:21

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:21 00:05:21 200 36 11 - / - 08:11:08

Cycle 02:55:26 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:48:50 00:48:50 900 97 25 29.48 / 02:02 08:59:59
Bike 45.5km 00:38:24 01:27:16 1061 121 31 31.28 / 01:55 09:38:25
Bike 66.5km 00:45:24 02:12:41 988 115 28 30.06 / 01:59 10:23:51
Bike 88km 00:38:03 02:50:46 913 107 28 30.91 / 01:56 11:01:56
Bike 00:04:38 02:55:26 907 107 28 30.77 / 01:56 11:06:36

T2 00:02:44

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:44 00:02:44 170 38 12 - / - 11:09:21

Run 01:43:23 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 367 49 11 12.45 / 04:49 11:11:58
Run 3.05km 00:11:36 00:14:13 269 37 10 12.85 / 04:39 11:23:36
Run 5.55km 00:12:03 00:26:18 230 31 10 12.65 / 04:44 11:35:41
Run 7.93km 00:11:00 00:37:20 211 28 10 12.74 / 04:42 11:46:43
Run 10.8km 00:14:42 00:52:04 185 28 10 12.44 / 04:49 12:01:26
Run 13.4km 00:12:09 01:04:15 178 27 10 12.51 / 04:47 12:13:37
Run 15.91km 00:12:31 01:16:47 170 25 10 12.43 / 04:49 12:26:10
Run 18.86km 00:11:08 01:27:57 159 23 10 12.86 / 04:39 12:37:19
Run 00:15:24 01:43:23 154 23 10 12.24 / 04:53 12:52:45