2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jana VAN BLERK (#2450)
GUN TIME:  06:37:38
Place
1683  OF 2551
Female
358  OF 676
35-39
66  OF 115

Swim 00:52:46 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:54:29
Swim 00:52:46 00:52:46 2356 604 101 2.16 / 27:46 08:47:17

T1 00:06:51

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:51 00:06:51 615 126 24 - / - 08:54:09

Cycle 03:19:47 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:56:08 00:56:08 2186 487 87 25.65 / 02:20 09:50:18
Bike 45.5km 00:41:40 01:37:49 2110 445 75 27.9 / 02:09 10:32:00
Bike 66.5km 00:52:35 02:30:26 2070 431 76 26.52 / 02:15 11:24:37
Bike 88km 00:44:00 03:14:28 2035 418 74 27.15 / 02:12 12:08:38
Bike 00:05:17 03:19:47 2036 418 74 27.02 / 02:13 12:13:57

T2 00:05:21

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:21 00:05:21 1228 305 54 - / - 12:19:19

Run 02:12:47 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1442 292 55 10.48 / 05:43 12:22:26
Run 3.05km 00:14:18 00:17:25 1371 289 55 10.5 / 05:42 12:36:45
Run 5.55km 00:15:52 00:33:18 1410 314 60 9.99 / 06:00 12:52:38
Run 7.93km 00:13:39 00:46:58 1350 300 59 10.12 / 05:55 13:06:19
Run 10.8km 00:19:03 01:06:02 1286 284 55 9.81 / 06:06 13:25:23
Run 13.4km 00:15:25 01:21:29 1257 286 56 9.86 / 06:04 13:40:50
Run 15.91km 00:16:48 01:38:18 1218 279 53 9.7 / 06:10 13:57:39
Run 18.86km 00:14:23 01:52:43 1188 275 54 10.03 / 05:58 14:12:03
Run 00:20:03 02:12:47 1158 274 52 9.53 / 06:17 14:32:08