IRONMAN 70.3 Durban (2019)
Jana VAN BLERK (#2450)
GUN TIME:
06:37:38
Place
1683
OF
2551
Female
358
OF
676
35-39
66
OF
115
Swim 00:52:46 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:29 |
| Swim | 00:52:46 | 00:52:46 | 2356 | 604 | 101 | 2.16 / 27:46 | 08:47:17 |
T1 00:06:51
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:51 | 00:06:51 | 615 | 126 | 24 | - / - | 08:54:09 |
Cycle 03:19:47 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:56:08 | 00:56:08 | 2186 | 487 | 87 | 25.65 / 02:20 | 09:50:18 |
| Bike 45.5km | 00:41:40 | 01:37:49 | 2110 | 445 | 75 | 27.9 / 02:09 | 10:32:00 |
| Bike 66.5km | 00:52:35 | 02:30:26 | 2070 | 431 | 76 | 26.52 / 02:15 | 11:24:37 |
| Bike 88km | 00:44:00 | 03:14:28 | 2035 | 418 | 74 | 27.15 / 02:12 | 12:08:38 |
| Bike | 00:05:17 | 03:19:47 | 2036 | 418 | 74 | 27.02 / 02:13 | 12:13:57 |
T2 00:05:21
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:21 | 00:05:21 | 1228 | 305 | 54 | - / - | 12:19:19 |
Run 02:12:47 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:05 | 00:03:05 | 1442 | 292 | 55 | 10.48 / 05:43 | 12:22:26 |
| Run 3.05km | 00:14:18 | 00:17:25 | 1371 | 289 | 55 | 10.5 / 05:42 | 12:36:45 |
| Run 5.55km | 00:15:52 | 00:33:18 | 1410 | 314 | 60 | 9.99 / 06:00 | 12:52:38 |
| Run 7.93km | 00:13:39 | 00:46:58 | 1350 | 300 | 59 | 10.12 / 05:55 | 13:06:19 |
| Run 10.8km | 00:19:03 | 01:06:02 | 1286 | 284 | 55 | 9.81 / 06:06 | 13:25:23 |
| Run 13.4km | 00:15:25 | 01:21:29 | 1257 | 286 | 56 | 9.86 / 06:04 | 13:40:50 |
| Run 15.91km | 00:16:48 | 01:38:18 | 1218 | 279 | 53 | 9.7 / 06:10 | 13:57:39 |
| Run 18.86km | 00:14:23 | 01:52:43 | 1188 | 275 | 54 | 10.03 / 05:58 | 14:12:03 |
| Run | 00:20:03 | 02:12:47 | 1158 | 274 | 52 | 9.53 / 06:17 | 14:32:08 |
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