2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elzabe VAN DEN HEEVER (#2452)
GUN TIME:  05:15:42
Place
243  OF 2551
Female
28  OF 676
35-39
11  OF 115

Swim 00:33:53 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:07
Swim 00:33:53 00:33:53 167 27 6 3.36 / 17:50 07:48:02

T1 00:04:13

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:13 00:04:13 54 5 1 - / - 07:52:16

Cycle 02:49:15 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:48:57 00:48:57 928 103 27 29.4 / 02:02 08:41:15
Bike 45.5km 00:38:04 01:27:03 1025 113 29 31.36 / 01:54 09:19:20
Bike 66.5km 00:42:32 02:09:37 766 80 24 30.78 / 01:56 10:01:54
Bike 88km 00:35:15 02:44:53 647 65 19 32.02 / 01:52 10:37:11
Bike 00:04:20 02:49:15 637 62 19 31.9 / 01:52 10:41:32

T2 00:02:21

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:21 00:02:21 72 12 5 - / - 10:43:55

Run 01:45:53 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 452 63 13 12.26 / 04:53 10:46:35
Run 3.05km 00:11:47 00:14:27 328 45 13 12.66 / 04:44 10:58:23
Run 5.55km 00:12:21 00:26:49 287 42 14 12.41 / 04:50 11:10:46
Run 7.93km 00:11:23 00:38:14 294 43 14 12.44 / 04:49 11:22:11
Run 10.8km 00:15:16 00:53:31 280 42 15 12.1 / 04:57 11:37:28
Run 13.4km 00:12:31 01:06:04 266 40 14 12.16 / 04:55 11:50:01
Run 15.91km 00:13:06 01:19:12 247 40 14 12.05 / 04:58 12:03:09
Run 18.86km 00:11:26 01:30:39 241 40 14 12.48 / 04:48 12:14:36
Run 00:15:12 01:45:53 208 36 13 11.95 / 05:01 12:29:50