2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Natalie VAN NIEKERK (#2457)
GUN TIME:  06:24:54
Place
1422  OF 2551
Female
284  OF 676
35-39
53  OF 115

Swim 00:48:16 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:48
Swim 00:48:16 00:48:16 2070 497 77 2.36 / 25:24 08:04:05

T1 00:08:09

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:09 00:08:09 1065 244 43 - / - 08:12:15

Cycle 02:58:50 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:49:54 00:49:54 1137 139 33 28.85 / 02:04 09:02:10
Bike 45.5km 00:38:05 01:28:00 1162 133 33 31.02 / 01:56 09:40:16
Bike 66.5km 00:45:45 02:13:47 1085 141 31 29.82 / 02:00 10:26:03
Bike 88km 00:40:11 02:53:59 1111 147 32 30.34 / 01:58 11:06:16
Bike 00:04:49 02:58:50 1113 147 32 30.19 / 01:59 11:11:07

T2 00:04:19

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:19 00:04:19 734 163 33 - / - 11:15:27

Run 02:25:14 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1513 312 57 10.38 / 05:46 11:18:35
Run 3.05km 00:14:29 00:17:38 1457 314 61 10.37 / 05:46 11:33:06
Run 5.55km 00:15:50 00:33:29 1442 322 62 9.94 / 06:02 11:48:58
Run 7.93km 00:13:59 00:47:30 1411 320 62 10.01 / 05:59 12:02:58
Run 10.8km 00:20:32 01:08:03 1441 335 65 9.52 / 06:18 12:23:32
Run 13.4km 00:17:19 01:25:23 1489 353 68 9.41 / 06:22 12:40:52
Run 15.91km 00:19:35 01:45:00 1564 385 73 9.09 / 06:35 13:00:28
Run 18.86km 00:18:06 02:03:07 1660 427 78 9.19 / 06:31 13:18:35
Run 00:22:06 02:25:14 1645 429 79 8.71 / 06:53 13:40:43