IRONMAN 70.3 Durban (2019)
Juliana VAN NIEKERK (#2458)
GUN TIME:
06:18:52
Place
1310
OF
2551
Female
259
OF
676
35-39
49
OF
115
Swim 00:44:40 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:05 |
| Swim | 00:44:40 | 00:44:40 | 1636 | 358 | 58 | 2.55 / 23:31 | 08:18:47 |
T1 00:08:26
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:26 | 00:08:26 | 1171 | 283 | 47 | - / - | 08:27:14 |
Cycle 02:58:12 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:49:30 | 00:49:30 | 1050 | 115 | 29 | 29.08 / 02:03 | 09:16:46 |
| Bike 45.5km | 00:36:41 | 01:26:13 | 938 | 96 | 27 | 31.66 / 01:53 | 09:53:29 |
| Bike 66.5km | 00:47:40 | 02:13:55 | 1093 | 142 | 32 | 29.79 / 02:00 | 10:41:10 |
| Bike 88km | 00:39:35 | 02:53:32 | 1086 | 138 | 30 | 30.42 / 01:58 | 11:20:47 |
| Bike | 00:04:39 | 02:58:12 | 1077 | 136 | 30 | 30.3 / 01:58 | 11:25:27 |
T2 00:05:27
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 00:05:27 | 1274 | 320 | 56 | - / - | 11:30:55 |
Run 02:22:01 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:43 | 00:03:43 | 2300 | 589 | 99 | 8.69 / 06:53 | 11:34:40 |
| Run 3.05km | 00:15:37 | 00:19:21 | 1968 | 470 | 81 | 9.45 / 06:20 | 11:50:18 |
| Run 5.55km | 00:16:55 | 00:36:18 | 1891 | 462 | 81 | 9.17 / 06:32 | 12:07:15 |
| Run 7.93km | 00:14:30 | 00:50:49 | 1780 | 432 | 76 | 9.36 / 06:24 | 12:21:46 |
| Run 10.8km | 00:20:36 | 01:11:27 | 1694 | 414 | 77 | 9.06 / 06:36 | 12:42:24 |
| Run 13.4km | 00:16:37 | 01:28:06 | 1640 | 408 | 76 | 9.12 / 06:34 | 12:59:03 |
| Run 15.91km | 00:18:42 | 01:46:49 | 1654 | 417 | 76 | 8.93 / 06:42 | 13:17:46 |
| Run 18.86km | 00:15:03 | 02:01:54 | 1595 | 398 | 74 | 9.28 / 06:27 | 13:32:51 |
| Run | 00:20:06 | 02:22:01 | 1532 | 386 | 72 | 8.91 / 06:43 | 13:52:58 |
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