IRONMAN 70.3 Durban (2019)
Natasha VAN VUUREN (#2461)
GUN TIME:
06:14:48
Place
1200
OF
2551
Female
224
OF
676
35-39
41
OF
115
Swim 00:54:14 1.90km
| Location | Split | Swim Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:00 |
| Swim | 00:54:14 | 00:54:14 | 2409 | 632 | 107 | 2.1 / 28:32 | 08:37:15 |
T1 00:07:46
| Location | Split | T1 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:46 | 00:07:46 | 927 | 202 | 37 | - / - | 08:45:02 |
Cycle 03:04:33 90.0km
| Location | Split | Cycle Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:15 | 00:52:15 | 1617 | 265 | 56 | 27.55 / 02:10 | 09:37:18 |
| Bike 45.5km | 00:39:02 | 01:31:18 | 1549 | 232 | 50 | 29.9 / 02:00 | 10:16:22 |
| Bike 66.5km | 00:48:46 | 02:20:05 | 1521 | 234 | 50 | 28.48 / 02:06 | 11:05:09 |
| Bike 88km | 00:39:30 | 02:59:37 | 1407 | 207 | 46 | 29.39 / 02:02 | 11:44:41 |
| Bike | 00:04:54 | 03:04:33 | 1402 | 207 | 46 | 29.26 / 02:03 | 11:49:36 |
T2 00:05:07
| Location | Split | T2 Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:07 | 00:05:07 | 1134 | 277 | 48 | - / - | 11:54:45 |
Run 02:03:02 21.1km
| Location | Split | Run Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:51 | 00:02:51 | 902 | 148 | 33 | 11.31 / 05:18 | 11:57:38 |
| Run 3.05km | 00:13:23 | 00:16:15 | 929 | 172 | 34 | 11.25 / 05:19 | 12:11:02 |
| Run 5.55km | 00:14:41 | 00:30:58 | 984 | 190 | 36 | 10.75 / 05:34 | 12:25:44 |
| Run 7.93km | 00:12:58 | 00:43:57 | 949 | 188 | 36 | 10.82 / 05:32 | 12:38:43 |
| Run 10.8km | 00:17:47 | 01:01:45 | 905 | 179 | 33 | 10.49 / 05:43 | 12:56:32 |
| Run 13.4km | 00:14:44 | 01:16:31 | 882 | 183 | 36 | 10.5 / 05:42 | 13:11:17 |
| Run 15.91km | 00:15:05 | 01:31:37 | 838 | 171 | 34 | 10.41 / 05:45 | 13:26:24 |
| Run 18.86km | 00:13:29 | 01:45:08 | 819 | 165 | 35 | 10.76 / 05:34 | 13:39:55 |
| Run | 00:17:52 | 02:03:02 | 770 | 159 | 34 | 10.28 / 05:49 | 13:57:48 |
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