2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Samantha ROSENSTEIN (#248)
GUN TIME:  06:53:47
Place
1951  OF 2551
Female
461  OF 676
30-34
87  OF 126

Swim 00:48:11 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:12:31
Swim 00:48:11 00:48:11 2058 494 92 2.36 / 25:21 09:00:44

T1 00:08:03

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:03 00:08:03 1033 233 50 - / - 09:08:48

Cycle 03:01:13 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:51:58 00:51:58 1554 240 40 27.7 / 02:09 10:00:47
Bike 45.5km 00:37:09 01:29:08 1283 166 25 30.62 / 01:57 10:37:57
Bike 66.5km 00:48:43 02:17:52 1371 194 30 28.93 / 02:04 11:26:42
Bike 88km 00:38:49 02:56:43 1251 173 28 29.87 / 02:00 12:05:32
Bike 00:04:29 03:01:13 1237 172 28 29.79 / 02:00 12:10:02

T2 00:07:45

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:45 00:07:45 2023 520 97 - / - 12:17:49

Run 02:48:28 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:31 00:03:31 2147 534 101 9.17 / 06:32 12:21:22
Run 3.05km 00:17:03 00:20:36 2173 544 102 8.87 / 06:45 12:38:27
Run 5.55km 00:18:34 00:39:12 2162 548 102 8.49 / 07:03 12:57:02
Run 7.93km 00:16:19 00:55:31 2135 545 101 8.56 / 07:00 13:13:21
Run 10.8km 00:24:57 01:20:30 2171 554 104 8.04 / 07:27 13:38:20
Run 13.4km 00:19:32 01:40:04 2164 556 104 8.03 / 07:28 13:57:54
Run 15.91km 00:22:25 02:02:30 2215 571 106 7.79 / 07:42 14:20:21
Run 18.86km 00:19:09 02:21:41 2220 574 107 7.98 / 07:30 14:39:31
Run 00:26:46 02:48:28 2241 585 109 7.51 / 07:59 15:06:19