IRONMAN 70.3 Durban (2019)
Alison BLAIR (#2481)
GUN TIME:
06:26:10
Place
1443
OF
2551
Female
290
OF
676
40-44
47
OF
119
Swim 00:42:21 1.90km
| Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:59:14 |
| Swim | 00:42:21 | 00:42:21 | 1255 | 260 | 38 | 2.69 / 22:17 | 08:41:37 |
T1 00:13:36
| Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:36 | 00:13:36 | 2392 | 632 | 112 | - / - | 08:55:14 |
Cycle 03:21:28 90.0km
| Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:20 | 00:55:20 | 2105 | 445 | 80 | 26.02 / 02:18 | 09:50:35 |
| Bike 45.5km | 00:42:40 | 01:38:01 | 2124 | 452 | 81 | 27.85 / 02:09 | 10:33:16 |
| Bike 66.5km | 00:52:31 | 02:30:33 | 2075 | 432 | 76 | 26.5 / 02:15 | 11:25:48 |
| Bike 88km | 00:45:10 | 03:15:45 | 2070 | 435 | 78 | 26.97 / 02:13 | 12:11:00 |
| Bike | 00:05:42 | 03:21:28 | 2078 | 442 | 78 | 26.8 / 02:14 | 12:16:44 |
T2 00:10:12
| Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:12 | 00:10:12 | 2387 | 628 | 110 | - / - | 12:26:57 |
Run 01:58:26 21.1km
| Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:01 | 00:03:01 | 1315 | 260 | 37 | 10.68 / 05:36 | 12:30:00 |
| Run 3.05km | 00:13:43 | 00:16:46 | 1135 | 234 | 37 | 10.91 / 05:29 | 12:43:44 |
| Run 5.55km | 00:14:25 | 00:31:12 | 1031 | 209 | 32 | 10.66 / 05:37 | 12:58:11 |
| Run 7.93km | 00:12:44 | 00:43:58 | 953 | 191 | 29 | 10.81 / 05:32 | 13:10:57 |
| Run 10.8km | 00:17:06 | 01:01:06 | 848 | 165 | 27 | 10.6 / 05:39 | 13:28:05 |
| Run 13.4km | 00:13:38 | 01:14:45 | 770 | 151 | 23 | 10.75 / 05:34 | 13:41:44 |
| Run 15.91km | 00:14:07 | 01:28:54 | 694 | 127 | 21 | 10.73 / 05:35 | 13:55:53 |
| Run 18.86km | 00:12:23 | 01:41:19 | 643 | 117 | 19 | 11.16 / 05:22 | 14:08:18 |
| Run | 00:17:05 | 01:58:26 | 585 | 109 | 17 | 10.68 / 05:36 | 14:25:25 |
Social Share