2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Louise BOLTMANN (#2482)
GUN TIME:  06:35:09
Place
1623  OF 2551
Female
336  OF 676
40-44
54  OF 119

Swim 00:53:42 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:42
Swim 00:53:42 00:53:42 2391 622 106 2.12 / 28:16 09:10:26

T1 00:09:17

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:17 00:09:17 1494 377 64 - / - 09:19:45

Cycle 03:19:10 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:56 00:54:56 2052 421 73 26.21 / 02:17 10:14:42
Bike 45.5km 00:41:25 01:36:22 2029 413 76 28.32 / 02:07 10:56:09
Bike 66.5km 00:53:05 02:29:29 2035 416 74 26.69 / 02:14 11:49:15
Bike 88km 00:44:02 03:13:32 2013 408 73 27.28 / 02:11 12:33:18
Bike 00:05:36 03:19:10 2019 410 73 27.11 / 02:12 12:38:56

T2 00:04:49

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:49 00:04:49 986 230 32 - / - 12:43:47

Run 02:08:03 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1680 370 62 10.11 / 05:55 12:47:00
Run 3.05km 00:15:09 00:18:22 1707 396 67 9.96 / 06:01 13:02:10
Run 5.55km 00:15:07 00:33:31 1449 324 52 9.93 / 06:02 13:17:19
Run 7.93km 00:13:16 00:46:48 1337 294 47 10.16 / 05:54 13:30:36
Run 10.8km 00:18:13 01:05:03 1195 262 43 9.96 / 06:01 13:48:51
Run 13.4km 00:14:42 01:19:46 1112 240 37 10.07 / 05:57 14:03:35
Run 15.91km 00:15:39 01:35:27 1033 224 35 10 / 05:59 14:19:15
Run 18.86km 00:13:35 01:49:04 996 217 33 10.37 / 05:46 14:32:52
Run 00:18:58 02:08:03 957 210 30 9.88 / 06:04 14:51:52