IRONMAN 70.3 Durban (2019)
Sylana BRINK (#2487)
GUN TIME:
07:07:03
Place
2107
OF
2551
Female
519
OF
676
40-44
92
OF
119
Swim 00:47:54 1.90km
| Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:41:25 |
| Swim | 00:47:54 | 00:47:54 | 2030 | 485 | 85 | 2.37 / 25:12 | 08:29:21 |
T1 00:09:46
| Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:46 | 00:09:46 | 1661 | 422 | 74 | - / - | 08:39:08 |
Cycle 03:28:53 90.0km
| Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:01 | 00:55:01 | 2066 | 429 | 76 | 26.16 / 02:17 | 09:34:11 |
| Bike 45.5km | 00:43:46 | 01:38:49 | 2183 | 481 | 91 | 27.62 / 02:10 | 10:17:59 |
| Bike 66.5km | 00:58:00 | 02:36:50 | 2272 | 535 | 100 | 25.43 / 02:21 | 11:16:00 |
| Bike 88km | 00:46:34 | 03:23:25 | 2251 | 532 | 99 | 25.95 / 02:18 | 12:02:35 |
| Bike | 00:05:26 | 03:28:53 | 2250 | 531 | 98 | 25.85 / 02:19 | 12:08:03 |
T2 00:05:42
| Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:42 | 00:05:42 | 1410 | 355 | 56 | - / - | 12:13:46 |
Run 02:34:41 21.1km
| Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:11 | 00:03:11 | 1648 | 358 | 56 | 10.17 / 05:53 | 12:16:58 |
| Run 3.05km | 00:14:36 | 00:17:48 | 1520 | 331 | 52 | 10.27 / 05:50 | 12:31:36 |
| Run 5.55km | 00:17:04 | 00:34:53 | 1680 | 391 | 66 | 9.54 / 06:17 | 12:48:41 |
| Run 7.93km | 00:16:04 | 00:50:59 | 1792 | 436 | 75 | 9.33 / 06:25 | 13:04:47 |
| Run 10.8km | 00:22:33 | 01:13:34 | 1848 | 462 | 82 | 8.8 / 06:48 | 13:27:21 |
| Run 13.4km | 00:18:05 | 01:31:40 | 1837 | 469 | 85 | 8.76 / 06:50 | 13:45:28 |
| Run 15.91km | 00:19:22 | 01:51:04 | 1838 | 478 | 86 | 8.59 / 06:58 | 14:04:52 |
| Run 18.86km | 00:18:09 | 02:09:15 | 1878 | 491 | 88 | 8.75 / 06:51 | 14:23:03 |
| Run | 00:25:25 | 02:34:41 | 1935 | 517 | 93 | 8.18 / 07:19 | 14:48:29 |
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