2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Suzanne COOLEN (#2492)
GUN TIME:  06:20:31
Place
1339  OF 2551
Female
266  OF 676
40-44
41  OF 119

Swim 00:46:53 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:37:25
Swim 00:46:53 00:46:53 1924 456 79 2.43 / 24:41 08:24:20

T1 00:09:34

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:34 00:09:34 1577 395 67 - / - 08:33:56

Cycle 03:09:20 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:52:37 00:52:37 1700 297 49 27.36 / 02:11 09:26:35
Bike 45.5km 00:39:35 01:32:13 1662 278 49 29.59 / 02:01 10:06:11
Bike 66.5km 00:46:55 02:19:10 1463 211 36 28.66 / 02:05 10:53:07
Bike 88km 00:45:13 03:04:25 1641 284 53 28.63 / 02:05 11:38:22
Bike 00:04:54 03:09:20 1633 280 51 28.52 / 02:06 11:43:17

T2 00:06:17

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:17 00:06:17 1626 412 66 - / - 11:49:36

Run 02:08:19 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1153 200 25 10.91 / 05:29 11:52:35
Run 3.05km 00:13:37 00:16:36 1058 207 33 11.02 / 05:26 12:06:13
Run 5.55km 00:14:42 00:31:19 1051 217 35 10.62 / 05:38 12:20:56
Run 7.93km 00:13:33 00:44:53 1072 223 34 10.59 / 05:39 12:34:30
Run 10.8km 00:18:40 01:03:35 1053 220 34 10.19 / 05:53 12:53:12
Run 13.4km 00:15:16 01:18:52 1040 222 33 10.19 / 05:53 13:08:29
Run 15.91km 00:16:17 01:35:11 1017 218 32 10.02 / 05:58 13:24:48
Run 18.86km 00:13:59 01:49:11 1004 218 34 10.36 / 05:47 13:38:48
Run 00:19:06 02:08:19 972 215 32 9.86 / 06:04 13:57:56