2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ina CRAUSE (#2493)
GUN TIME:  06:46:11
Place
1839  OF 2551
Female
413  OF 676
40-44
69  OF 119

Swim 00:51:22 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:03:14
Swim 00:51:22 00:51:22 2294 584 102 2.21 / 27:02 08:54:38

T1 00:07:14

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:14 00:07:14 746 159 24 - / - 09:01:53

Cycle 03:21:10 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:54:44 00:54:44 2022 406 72 26.3 / 02:16 09:56:39
Bike 45.5km 00:41:08 01:35:53 2001 397 70 28.46 / 02:06 10:37:48
Bike 66.5km 00:53:32 02:29:27 2033 415 73 26.69 / 02:14 11:31:22
Bike 88km 00:46:02 03:15:30 2064 431 77 27 / 02:13 12:17:25
Bike 00:05:39 03:21:10 2073 437 77 26.84 / 02:14 12:23:05

T2 00:03:52

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:52 00:03:52 568 124 20 - / - 12:26:59

Run 02:22:25 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1802 412 71 9.89 / 06:03 12:30:17
Run 3.05km 00:16:39 00:19:56 2086 517 92 9.17 / 06:32 12:46:57
Run 5.55km 00:16:47 00:36:45 1948 480 85 9.05 / 06:37 13:03:46
Run 7.93km 00:14:53 00:51:39 1870 460 81 9.21 / 06:30 13:18:40
Run 10.8km 00:20:14 01:11:55 1736 437 74 9 / 06:39 13:38:56
Run 13.4km 00:16:05 01:28:01 1633 406 68 9.13 / 06:34 13:55:02
Run 15.91km 00:17:36 01:45:38 1589 396 65 9.03 / 06:38 14:12:39
Run 18.86km 00:15:40 02:01:19 1567 389 65 9.32 / 06:25 14:28:20
Run 00:21:04 02:22:25 1543 389 65 8.88 / 06:44 14:49:25