IRONMAN 70.3 Durban (2019)
Karlien DE BRUIN (#2496)
GUN TIME:
Place
0
OF
2551
Female
0
OF
676
40-44
0
OF
119
Swim 00:54:51 1.90km
| Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:08:45 |
| Swim | 00:54:51 | 00:54:51 | - | - | - | 2.07 / 28:52 | 09:03:38 |
T1 00:13:18
| Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:13:18 | 00:13:18 | - | - | - | - / - | 09:16:57 |
Cycle 03:52:05 90.0km
| Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 01:03:12 | 01:03:12 | - | - | - | 22.78 / 02:38 | 10:20:11 |
| Bike 45.5km | 00:47:36 | 01:50:49 | - | - | - | 24.63 / 02:26 | 11:07:48 |
| Bike 66.5km | 00:57:50 | 02:48:41 | - | - | - | 23.65 / 02:32 | 12:05:40 |
| Bike 88km | 00:57:25 | 03:46:07 | - | - | - | 23.34 / 02:34 | 13:03:06 |
| Bike | 00:05:56 | 03:52:05 | - | - | - | 23.26 / 02:34 | 13:09:04 |
T2 00:08:54
| Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:54 | 00:08:54 | - | - | - | - / - | 13:17:59 |
Run 03:24:22 21.1km
| Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:02:29 | 00:02:29 | - | - | - | 12.99 / 04:36 | 13:20:30 |
| Run 3.05km | 00:20:40 | 00:23:10 | - | - | - | 7.89 / 07:36 | 13:41:11 |
| Run 5.55km | 00:23:12 | 00:46:24 | - | - | - | 7.17 / 08:21 | 14:04:26 |
| Run 7.93km | 00:20:44 | 01:07:09 | - | - | - | 7.08 / 08:28 | 14:25:10 |
| Run 10.8km | 00:30:46 | 01:37:57 | - | - | - | 6.61 / 09:04 | 14:55:57 |
| Run 13.4km | 00:25:08 | 02:03:06 | - | - | - | 6.53 / 09:11 | 15:21:06 |
| Run 15.91km | 00:26:33 | 02:29:40 | - | - | - | 6.37 / 09:24 | 15:47:41 |
| Run 18.86km | 00:24:15 | 02:53:56 | - | - | - | 6.5 / 09:13 | 16:11:57 |
| Run | 00:30:24 | 03:24:22 | - | - | - | 6.19 / 09:41 | 16:42:23 |
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