2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Karlien DE BRUIN (#2496)
GUN TIME: 
Place
0  OF 2551
Female
0  OF 676
40-44
0  OF 119

Swim 00:54:51 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:08:45
Swim 00:54:51 00:54:51 - - - 2.07 / 28:52 09:03:38

T1 00:13:18

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:18 00:13:18 - - - - / - 09:16:57

Cycle 03:52:05 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:03:12 01:03:12 - - - 22.78 / 02:38 10:20:11
Bike 45.5km 00:47:36 01:50:49 - - - 24.63 / 02:26 11:07:48
Bike 66.5km 00:57:50 02:48:41 - - - 23.65 / 02:32 12:05:40
Bike 88km 00:57:25 03:46:07 - - - 23.34 / 02:34 13:03:06
Bike 00:05:56 03:52:05 - - - 23.26 / 02:34 13:09:04

T2 00:08:54

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:54 00:08:54 - - - - / - 13:17:59

Run 03:24:22 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:02:29 00:02:29 - - - 12.99 / 04:36 13:20:30
Run 3.05km 00:20:40 00:23:10 - - - 7.89 / 07:36 13:41:11
Run 5.55km 00:23:12 00:46:24 - - - 7.17 / 08:21 14:04:26
Run 7.93km 00:20:44 01:07:09 - - - 7.08 / 08:28 14:25:10
Run 10.8km 00:30:46 01:37:57 - - - 6.61 / 09:04 14:55:57
Run 13.4km 00:25:08 02:03:06 - - - 6.53 / 09:11 15:21:06
Run 15.91km 00:26:33 02:29:40 - - - 6.37 / 09:24 15:47:41
Run 18.86km 00:24:15 02:53:56 - - - 6.5 / 09:13 16:11:57
Run 00:30:24 03:24:22 - - - 6.19 / 09:41 16:42:23