IRONMAN 70.3 Durban (2019)
Kerry ELLIS-WILLIAMS (#2501)
GUN TIME:
07:46:27
Place
2438
OF
2551
Female
639
OF
676
40-44
115
OF
119
Swim 00:45:35 1.90km
| Location | Split | Swim Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:54:29 |
| Swim | 00:45:35 | 00:45:35 | 1762 | 405 | 68 | 2.5 / 23:59 | 08:40:06 |
T1 00:09:09
| Location | Split | T1 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:09 | 00:09:09 | 1455 | 365 | 59 | - / - | 08:49:17 |
Cycle 03:41:27 90.0km
| Location | Split | Cycle Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:58:38 | 00:58:38 | 2373 | 584 | 108 | 24.55 / 02:26 | 09:47:56 |
| Bike 45.5km | 00:46:28 | 01:45:07 | 2414 | 604 | 110 | 25.96 / 02:18 | 10:34:25 |
| Bike 66.5km | 01:01:34 | 02:46:43 | 2451 | 623 | 111 | 23.93 / 02:30 | 11:36:01 |
| Bike 88km | 00:48:53 | 03:35:37 | 2434 | 617 | 111 | 24.48 / 02:27 | 12:24:56 |
| Bike | 00:05:48 | 03:41:27 | 2434 | 618 | 111 | 24.38 / 02:27 | 12:30:45 |
T2 00:06:10
| Location | Split | T2 Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:10 | 00:06:10 | 1576 | 395 | 63 | - / - | 12:36:57 |
Run 03:03:58 21.1km
| Location | Split | Run Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:05:01 | 00:05:01 | 2531 | 671 | 119 | 6.45 / 09:17 | 12:41:59 |
| Run 3.05km | 00:19:28 | 00:24:30 | 2476 | 656 | 115 | 7.46 / 08:02 | 13:01:28 |
| Run 5.55km | 00:23:13 | 00:47:45 | 2496 | 661 | 116 | 6.97 / 08:36 | 13:24:43 |
| Run 7.93km | 00:19:37 | 01:07:23 | 2495 | 662 | 117 | 7.06 / 08:29 | 13:44:21 |
| Run 10.8km | 00:27:03 | 01:34:27 | 2490 | 662 | 117 | 6.86 / 08:44 | 14:11:25 |
| Run 13.4km | 00:21:15 | 01:55:44 | 2485 | 661 | 117 | 6.94 / 08:38 | 14:32:42 |
| Run 15.91km | 00:22:08 | 02:17:53 | 2473 | 661 | 116 | 6.92 / 08:39 | 14:54:51 |
| Run 18.86km | 00:18:55 | 02:36:49 | 2458 | 660 | 116 | 7.21 / 08:18 | 15:13:47 |
| Run | 00:27:08 | 03:03:58 | 2447 | 660 | 116 | 6.88 / 08:43 | 15:40:57 |
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