2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Cornelia LIEBENBERG (#2528)
GUN TIME:  06:52:52
Place
1926  OF 2551
Female
448  OF 676
40-44
75  OF 119

Swim 00:53:54 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:20:25
Swim 00:53:54 00:53:54 2396 625 108 2.11 / 28:22 09:14:20

T1 00:13:59

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:59 00:13:59 2421 642 114 - / - 09:28:21

Cycle 03:15:49 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:55:05 00:55:05 2076 432 77 26.13 / 02:17 10:23:27
Bike 45.5km 00:39:52 01:34:59 1925 368 66 28.74 / 02:05 11:03:21
Bike 66.5km 00:52:44 02:27:44 1960 385 68 27 / 02:13 11:56:06
Bike 88km 00:42:54 03:10:40 1910 371 64 27.69 / 02:10 12:39:02
Bike 00:05:08 03:15:49 1905 368 64 27.57 / 02:10 12:44:11

T2 00:06:30

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:30 00:06:30 1696 434 71 - / - 12:50:42

Run 02:22:34 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1708 378 64 10.07 / 05:57 12:53:56
Run 3.05km 00:14:49 00:18:03 1602 356 61 10.13 / 05:55 13:08:47
Run 5.55km 00:17:00 00:35:04 1711 399 69 9.49 / 06:19 13:25:48
Run 7.93km 00:14:54 00:50:00 1692 402 68 9.51 / 06:18 13:40:43
Run 10.8km 00:20:07 01:10:08 1588 381 62 9.23 / 06:29 14:00:52
Run 13.4km 00:17:07 01:27:17 1584 385 61 9.21 / 06:30 14:18:01
Run 15.91km 00:18:16 01:45:34 1586 393 63 9.04 / 06:38 14:36:18
Run 18.86km 00:15:52 02:01:28 1573 392 67 9.31 / 06:26 14:52:12
Run 00:21:05 02:22:34 1548 390 66 8.87 / 06:45 15:13:18