2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michelle MATTHEWS (#2532)
GUN TIME:  06:39:17
Place
1710  OF 2551
Female
364  OF 676
40-44
60  OF 119

Swim 00:48:21 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:29
Swim 00:48:21 00:48:21 2078 498 88 2.35 / 25:26 08:48:51

T1 00:08:34

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:34 00:08:34 1223 299 48 - / - 08:57:27

Cycle 03:04:15 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:50:32 00:50:32 1261 158 24 28.49 / 02:06 09:48:01
Bike 45.5km 00:39:09 01:29:43 1361 179 28 30.42 / 01:58 10:27:11
Bike 66.5km 00:49:02 02:18:46 1432 206 34 28.75 / 02:05 11:16:15
Bike 88km 00:40:34 02:59:22 1391 202 32 29.43 / 02:02 11:56:50
Bike 00:04:52 03:04:15 1387 200 32 29.3 / 02:02 12:01:44

T2 00:05:13

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:13 00:05:13 1178 290 42 - / - 12:06:58

Run 02:32:47 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:14 00:03:14 1753 395 67 9.98 / 06:00 12:10:14
Run 3.05km 00:15:41 00:18:57 1874 447 77 9.65 / 06:12 12:25:57
Run 5.55km 00:18:08 00:37:07 1986 494 88 8.97 / 06:41 12:44:07
Run 7.93km 00:16:17 00:53:25 2000 503 92 8.9 / 06:44 13:00:25
Run 10.8km 00:22:44 01:16:11 1990 506 94 8.5 / 07:03 13:23:11
Run 13.4km 00:18:29 01:34:41 1974 513 94 8.49 / 07:03 13:41:41
Run 15.91km 00:19:17 01:53:59 1951 512 93 8.37 / 07:09 14:00:59
Run 18.86km 00:16:29 02:10:30 1915 508 92 8.67 / 06:55 14:17:29
Run 00:22:16 02:32:47 1882 500 89 8.28 / 07:14 14:39:47