2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nadia MATTHYSEN (#2533)
GUN TIME:  07:11:36
Place
2156  OF 2551
Female
535  OF 676
40-44
98  OF 119

Swim 00:44:16 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:12
Swim 00:44:16 00:44:16 1565 330 54 2.57 / 23:18 08:59:30

T1 00:12:01

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:01 00:12:01 2211 590 104 - / - 09:11:32

Cycle 03:52:58 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 01:13:57 01:13:57 2546 674 118 19.47 / 03:04 10:25:30
Bike 45.5km 00:53:40 02:07:39 2548 674 118 21.38 / 02:48 11:19:12
Bike 66.5km 00:53:45 03:01:25 2545 673 119 21.99 / 02:43 12:12:58
Bike 88km 00:46:13 03:47:39 2524 660 117 23.19 / 02:35 12:59:13
Bike 00:05:17 03:52:58 2522 660 116 23.17 / 02:35 13:04:31

T2 00:07:42

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:42 00:07:42 2000 512 87 - / - 13:12:15

Run 02:14:31 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:05 00:03:05 1455 297 45 10.47 / 05:43 13:15:22
Run 3.05km 00:14:44 00:17:51 1545 339 56 10.25 / 05:51 13:30:07
Run 5.55km 00:15:20 00:33:13 1395 306 49 10.02 / 05:59 13:45:29
Run 7.93km 00:13:30 00:46:44 1325 290 44 10.17 / 05:53 13:59:01
Run 10.8km 00:18:24 01:05:10 1205 266 44 9.94 / 06:02 14:17:27
Run 13.4km 00:15:12 01:20:24 1160 251 41 9.99 / 06:00 14:32:40
Run 15.91km 00:16:27 01:36:52 1135 253 40 9.85 / 06:05 14:49:09
Run 18.86km 00:14:08 01:51:01 1101 248 38 10.19 / 05:53 15:03:18
Run 00:23:28 02:14:31 1239 302 49 9.41 / 06:22 15:26:48