2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kirsten MITCHELL (#2536)
GUN TIME:  06:13:32
Place
1178  OF 2551
Female
217  OF 676
40-44
30  OF 119

Swim 00:37:11 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:00:44
Swim 00:37:11 00:37:11 481 87 11 3.06 / 19:34 08:37:56

T1 00:08:45

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:45 00:08:45 1303 322 51 - / - 08:46:43

Cycle 02:59:50 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:49:36 00:49:36 1075 124 18 29.02 / 02:04 09:36:20
Bike 45.5km 00:38:10 01:27:47 1129 128 16 31.09 / 01:55 10:14:31
Bike 66.5km 00:47:05 02:14:54 1170 156 24 29.57 / 02:01 11:01:38
Bike 88km 00:39:54 02:54:50 1155 155 25 30.19 / 01:59 11:41:34
Bike 00:04:58 02:59:50 1163 156 25 30.02 / 01:59 11:46:34

T2 00:04:19

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:19 00:04:19 735 164 25 - / - 11:50:54

Run 02:23:21 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1543 320 49 10.33 / 05:48 11:54:03
Run 3.05km 00:14:50 00:17:59 1586 349 60 10.17 / 05:53 12:08:54
Run 5.55km 00:16:39 00:34:39 1637 376 61 9.6 / 06:14 12:25:35
Run 7.93km 00:14:41 00:49:22 1631 384 65 9.63 / 06:13 12:40:18
Run 10.8km 00:20:39 01:10:02 1583 379 61 9.25 / 06:29 13:00:58
Run 13.4km 00:17:43 01:27:47 1613 399 65 9.15 / 06:33 13:18:43
Run 15.91km 00:18:08 01:45:57 1608 400 68 9 / 06:39 13:36:53
Run 18.86km 00:15:55 02:01:53 1594 397 69 9.28 / 06:27 13:52:49
Run 00:21:26 02:23:21 1569 398 70 8.83 / 06:47 14:14:16